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(max-width:620px){.tfp .plan-foot .btn,.tfp #outcomes .btn,.tfp .final .btn,.tfp .look .btn,.tfp .inside .btn,.tfp #class-types .btn{width:100%}\\n.tfp .plan-foot{gap:18px}\\n.tfp .plan-foot .micro{order:2}\\n.tfp .plan-foot .btn{order:1}\\n.tfp .final .btn{margin-top:26px}}\\n.tfp \\n.look{position:relative}\\n@media (max-width:900px){.tfp .look-strip{padding-right:34px;scroll-padding-right:34px}\\n.tfp .look::after{\\n    content:\\\"\\\";position:absolute;right:0;bottom:44px;width:44px;top:56px;\\n    pointer-events:none;background:linear-gradient(90deg,transparent,var(--black) 78%);\\n  }}\\n@media (max-width:620px){.tfp .days > .day--rest:last-child:nth-child(2n+1){min-height:112px}}\\n@media (min-width:621px) and (max-width:1120px){.tfp .days > .day--rest:last-child:nth-child(4n+1),.tfp .days > .day--rest:last-child:nth-child(4n+2),.tfp .days > .day--rest:last-child:nth-child(4n+3){min-height:126px}}\\n@media (max-width:560px){.tfp 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The card turns horizontal and fills the row instead. */\\n.tfp .types--prog.types--n1{grid-template-columns:minmax(0,1fr)}\\n.tfp .types--prog.types--n1 .type-card > a{\\n  display:grid;grid-template-columns:minmax(0,1.15fr) minmax(0,1fr);\\n  gap:clamp(22px,3.4vw,48px);align-items:center;\\n}\\n.tfp .types--prog.types--n1 .type-body{padding-top:0}\\n\\n.tfp .types--prog.types--n2{grid-template-columns:repeat(2,minmax(0,1fr))}\\n\\n@media (max-width:1000px){\\n  .tfp .types--prog{grid-template-columns:repeat(2,1fr)}\\n}\\n@media (max-width:760px){\\n  .tfp .types--prog.types--n1 .type-card > a{grid-template-columns:1fr;gap:18px}\\n}\\n@media (max-width:560px){\\n  .tfp .types--prog,.tfp .types--prog.types--n1,.tfp .types--prog.types--n2{grid-template-columns:1fr}\\n}\\n\\n/* About block with no photograph. Every class thumbnail carries its own title\\n   burned into the image, so one used as editorial art reads as a screenshot\\n   rather than photography. Until the client sends a photo per category, the\\n   block runs single column at a comfortable measure instead of carrying a\\n   placeholder. */\\n.tfp .inside-grid--solo{grid-template-columns:minmax(0,1fr);max-width:880px}\\n.tfp .inside-grid--solo .inside-body .lead{max-width:62ch}\\n\\n/* Category hero art. The class-type artwork is 3840x2160 with the category name\\n   burned in; the shared 4/5 portrait crop sliced it to \\\"IVE CLASSE\\\" and\\n   \\\"FORMER PIL\\\". Category heroes keep the artwork's own ratio. The badge moves\\n   inside the frame, because a 16:9 image is not tall enough to carry it on the\\n   overhang the portrait crop allowed. */\\n.tfp .hero-media--wide img{aspect-ratio:16/9;object-position:center}\\n.tfp .hero-media--wide .hero-badge{transform:translate(-10%,26%)}\\n@media (max-width:940px){.tfp .hero-media--wide img{aspect-ratio:16/9}}\\n@media (max-width:620px){.tfp .hero-media--wide img{aspect-ratio:16/9;object-position:center}}\\n\"\n  var HTML = \"\\n<!-- ===== HERO ===== -->\\n<section class=\\\"hero dark\\\">\\n  <div class=\\\"wrap\\\">\\n    <div class=\\\"hero-grid\\\">\\n      <div class=\\\"hero-copy\\\">\\n        <p class=\\\"eyebrow eyebrow-invert eyebrow-rule rv\\\">Instructor</p>\\n\\n        <img class=\\\"hero-logo rv\\\" style=\\\"transition-delay:.04s\\\"\\n             src=\\\"https://tashafranken.com/cdn/shop/files/t-f-studio-img_65a7bbb7-6482-48a1-b8ad-4817d0eb32a1.png?width=900\\\"\\n             alt=\\\"T\\u00a0\\u2014\\u00a0F\\u00a0Studio\\\" width=\\\"1867\\\" height=\\\"359\\\">\\n\\n        <h1 class=\\\"display h1 rv\\\" style=\\\"transition-delay:.08s\\\">Elegant, continuous\\u00a0flow.</h1>\\n\\n        <p class=\\\"hero-sub h-sub lead-invert rv\\\" style=\\\"transition-delay:.12s\\\">Strength and control built through breath, on the mat and the\\u00a0Reformer.</p>\\n\\n        <div class=\\\"hero-actions rv\\\" style=\\\"transition-delay:.18s\\\">\\n          <a class=\\\"btn btn--light js-cta\\\" href=\\\"https://www.tashafranken.tv/checkout/subscribe/purchase?plan=yearly\\\"><span>Start Your <span style=\\\"white-space:nowrap\\\">7-Day</span> Free Trial</span></a>\\n          <a class=\\\"btn btn--ghost-dark\\\" href=\\\"#programs\\\"><span>See her program</span></a>\\n        </div>\\n\\n        <p class=\\\"micro micro-invert rv\\\" style=\\\"transition-delay:.22s\\\"><span class=\\\"rl\\\">Nothing charged for 7 days</span> <span class=\\\"dot\\\">\\u00b7</span> <span class=\\\"rl\\\"> Cancel anytime</span> <span class=\\\"dot\\\">\\u00b7</span> <span class=\\\"rl\\\">Access in 60 seconds</span></p>\\n      </div>\\n\\n      <div class=\\\"hero-media hero-media--wide rv\\\" style=\\\"transition-delay:.1s\\\">\\n        <img src=\\\"https://vhx.imgix.net/movewithtash/assets/883203e5-53b1-4f7f-a6b6-711dfb0eb71a.png?auto=format&fit=clip&w=1400\\\" alt=\\\"Tashi, T\\u00a0\\u2014\\u00a0F\\u00a0Studio instructor\\\" fetchpriority=\\\"high\\\">\\n        <div class=\\\"hero-badge\\\"><span class=\\\"n\\\">52</span><span class=\\\"l\\\"> Classes</span></div>\\n      </div>\\n    </div>\\n  </div>\\n</section>\\n\\n<!-- ===== STATS ===== -->\\n<section class=\\\"stats\\\" aria-label=\\\"T\\u00a0\\u2014\\u00a0F\\u00a0Studio at a glance\\\">\\n  <div class=\\\"stats-inner\\\"><div class=\\\"stat rv\\\"><span class=\\\"v\\\"><span class=\\\"num\\\" data-to=\\\"52\\\" data-dec=\\\"0\\\" data-group=\\\"0\\\" data-suffix=\\\"\\\">52</span></span><span class=\\\"k\\\">Classes with Tashi</span></div><div class=\\\"stat rv\\\" style=\\\"transition-delay:.06s\\\"><span class=\\\"v\\\"><span class=\\\"num\\\" data-to=\\\"27000\\\" data-dec=\\\"0\\\" data-group=\\\"1\\\" data-suffix=\\\"+\\\">27,000+</span></span><span class=\\\"k\\\">Members</span></div><div class=\\\"stat rv\\\" style=\\\"transition-delay:.12s\\\"><span class=\\\"v\\\"><span class=\\\"num\\\" data-to=\\\"5.0\\\" data-dec=\\\"1\\\" data-group=\\\"0\\\" data-suffix=\\\"\\\">5.0</span></span><span class=\\\"k\\\">App Store Rating</span></div><div class=\\\"stat rv\\\" style=\\\"transition-delay:.18s\\\"><span class=\\\"v\\\"><span class=\\\"num\\\" data-to=\\\"1\\\" data-dec=\\\"0\\\" data-group=\\\"0\\\" data-suffix=\\\"\\\">1</span></span><span class=\\\"k\\\">Program with Tashi</span></div></div>\\n</section>\\n\\n<!-- ===== PRESS LOGO BAR ===== -->\\n<section class=\\\"press\\\" aria-label=\\\"As featured in\\\">\\n  <div class=\\\"wrap\\\"><div class=\\\"logo-list rv\\\"><div class=\\\"logo-list__item\\\"><img src=\\\"https://tashafranken.com/cdn/shop/files/asfeatured.png?width=400\\\" alt=\\\"As featured in\\\" loading=\\\"lazy\\\"></div>\\n      <div class=\\\"logo-list__item\\\"><img src=\\\"https://tashafranken.com/cdn/shop/files/self.png?width=400\\\" alt=\\\"SELF\\\" loading=\\\"lazy\\\"></div>\\n      <div class=\\\"logo-list__item\\\"><img src=\\\"https://tashafranken.com/cdn/shop/files/cosopolitan.png?width=400\\\" alt=\\\"Cosmopolitan\\\" loading=\\\"lazy\\\"></div>\\n      <div class=\\\"logo-list__item\\\"><img src=\\\"https://tashafranken.com/cdn/shop/files/business.png?width=400\\\" alt=\\\"Business Insider\\\" loading=\\\"lazy\\\"></div>\\n      <div class=\\\"logo-list__item\\\"><img src=\\\"https://tashafranken.com/cdn/shop/files/marie.png?width=400\\\" alt=\\\"Marie Claire\\\" loading=\\\"lazy\\\"></div></div></div>\\n</section>\\n\\n<!-- ===== ABOUT THIS CATEGORY ===== -->\\n<section class=\\\"section inside\\\" id=\\\"inside\\\">\\n  <div class=\\\"wrap inside-grid inside-grid--solo\\\">\\n    \\n    <div class=\\\"inside-body rv\\\" style=\\\"transition-delay:.08s\\\">\\n      <p class=\\\"eyebrow eyebrow-rule\\\">About Tashi</p>\\n      <h2 class=\\\"h2\\\">Breath first, then\\u00a0strength.</h2>\\n      <p class=\\\"lead\\\">Her style is rooted in elegant, continuous flow, combining breath and controlled strength to lengthen, tone, and build balance from the inside\\u00a0out.</p>\\n      <p class=\\\"lead\\\">Her library runs from short arm and core series to full body sculpts, with 8 classes filmed on the\\u00a0Reformer.</p>\\n      <p class=\\\"lead\\\">Start with a short flow, then build to the longer sculpt classes as your strength\\u00a0grows.</p>\\n      \\n      <ul class=\\\"rule-list\\\"><li><span class=\\\"idx\\\">01</span><span class=\\\"txt\\\">52 classes with Tashi, from 14 to 52\\u00a0minutes.</span></li>\\n        <li><span class=\\\"idx\\\">02</span><span class=\\\"txt\\\">Mat and Reformer, with weights, bands, a ball or a\\u00a0ring.</span></li>\\n        <li><span class=\\\"idx\\\">03</span><span class=\\\"txt\\\">Beginner to advanced, with the level marked on every\\u00a0class.</span></li>\\n        </ul>\\n    </div>\\n  </div>\\n</section>\\n\\n<!-- ===== PROGRAMS IN THIS CATEGORY ===== -->\\n<section class=\\\"section\\\" id=\\\"programs\\\">\\n  <div class=\\\"wrap\\\">\\n    <div class=\\\"types-head\\\">\\n      <div class=\\\"rv\\\">\\n        <p class=\\\"eyebrow eyebrow-rule\\\">Program With Tashi</p>\\n        <h2 class=\\\"h2\\\" style=\\\"margin-top:20px\\\">Her\\u00a0program.</h2>\\n      </div>\\n      <p class=\\\"lead rv\\\" style=\\\"transition-delay:.08s\\\">The <span style=\\\"white-space:nowrap\\\">7-Day</span> Reset is the structured plan Tashi leads. Everything else here is her class library, which you can take in any\\u00a0order.</p>\\n    </div>\\n    <div class=\\\"types types--prog types--n1\\\"><article class=\\\"type-card rv\\\">\\n        <a href=\\\"https://tashafranken.com/pages/7-day-reset-with-tashi\\\">\\n        <div class=\\\"type-figure\\\"><span class=\\\"type-num\\\">01</span>\\n          <img src=\\\"https://tashafranken.com/cdn/shop/files/7-Day_Reset_with_Tashi.png?width=800\\\" alt=\\\"7-Day Reset with Tashi program card\\\" loading=\\\"lazy\\\"></div>\\n        <div class=\\\"type-body\\\"><h3><span style=\\\"white-space:nowrap\\\">7-Day</span> Reset with Tashi</h3><span class=\\\"type-kicker\\\">7 Days \\u00b7 All Levels</span>\\n          <p>A beginner-friendly, full-body introduction to elegant strength, blending classical Pilates with contemporary movement. Start with just a mat; equipment is entirely\\u00a0optional.</p></div>\\n        </a>\\n      </article></div>\\n  </div>\\n</section>\\n\\n<!-- ===== THE CLASSES ===== -->\\n<section class=\\\"section plan plan--c6 dark\\\" id=\\\"the-classes\\\">\\n  <div class=\\\"wrap\\\">\\n    <div class=\\\"plan-head\\\">\\n      <div class=\\\"rv\\\">\\n        <p class=\\\"eyebrow eyebrow-invert eyebrow-rule\\\">The Classes</p>\\n        <h2 class=\\\"h2\\\" style=\\\"margin-top:20px\\\">Start with\\u00a0Tashi.</h2>\\n      </div>\\n      <p class=\\\"lead lead-invert rv\\\" style=\\\"transition-delay:.08s\\\">A cross section of her classes, from quick arm series to full body Reformer sessions. The other 28 are in the\\u00a0app.\\n        <span class=\\\"micro micro-invert\\\" style=\\\"display:block;margin-top:10px\\\">Open any class to see what it covers.</span>\\n      </p>\\n    </div>\\n\\n    <div id=\\\"scheduleGroups\\\"></div>\\n\\n    <div class=\\\"plan-foot rv\\\">\\n      <p class=\\\"micro micro-invert\\\">52 classes<span class=\\\"dot\\\">\\u00b7</span>14 to 52 minutes<span class=\\\"dot\\\">\\u00b7</span>Mat and Reformer</p>\\n      <a class=\\\"btn btn--light js-cta\\\" href=\\\"https://www.tashafranken.tv/checkout/subscribe/purchase?plan=yearly\\\"><span>Start Your <span style=\\\"white-space:nowrap\\\">7-Day</span> Free Trial</span></a>\\n    </div>\\n  </div>\\n</section>\\n<!-- ===== APP / HOW IT WORKS ===== -->\\n<section class=\\\"section app\\\" id=\\\"app\\\">\\n  <div class=\\\"wrap\\\">\\n    <div class=\\\"app-head rv\\\">\\n      <p class=\\\"eyebrow\\\" style=\\\"justify-content:center;display:flex\\\">How it\\u00a0works</p>\\n      <h2 class=\\\"h2\\\" style=\\\"margin-top:18px\\\">Your whole plan, in your\\u00a0pocket.</h2>\\n      <p class=\\\"lead\\\" style=\\\"margin-top:20px\\\">Studio-Level results at home in just 25 minutes for a lean, sculpted\\u00a0body.</p>\\n    </div>\\n\\n    <div class=\\\"app-mock rv\\\" style=\\\"transition-delay:.06s\\\">\\n      <img src=\\\"https://tashafranken.com/cdn/shop/files/iPad_Updated_Photo_with_iPhone-2_1024x1024.png?width=1600\\\"\\n           alt=\\\"The T\\u00a0\\u2014\\u00a0F\\u00a0Studio app shown on iPad and iPhone\\\" loading=\\\"lazy\\\">\\n    </div>\\n\\n    <div class=\\\"steps\\\">\\n      <div class=\\\"step rv\\\">\\n        <div class=\\\"step-ico\\\"><img src=\\\"https://tashafranken.com/cdn/shop/files/step-1_small.png?width=220\\\" alt=\\\"\\\" loading=\\\"lazy\\\"></div>\\n        <h3 class=\\\"step-title\\\">1 | Pick Your\\u00a0Focus</h3>\\n        <p>Choose from a huge library of classes designed around your goals, including strength, lean, on-the-go, target focus, duration, and\\u00a0more.</p>\\n      </div>\\n      <div class=\\\"step rv\\\" style=\\\"transition-delay:.08s\\\">\\n        <div class=\\\"step-ico\\\"><img src=\\\"https://tashafranken.com/cdn/shop/files/step-2_small.png?width=220\\\" alt=\\\"\\\" loading=\\\"lazy\\\"></div>\\n        <h3 class=\\\"step-title\\\">2 | Follow Your Personal\\u00a0Calendar</h3>\\n        <p>Not sure which class or program is right for you? Follow our weekly schedule to find the perfect\\u00a0plan.</p>\\n      </div>\\n      <div class=\\\"step rv\\\" style=\\\"transition-delay:.16s\\\">\\n        <div class=\\\"step-ico\\\"><img src=\\\"https://tashafranken.com/cdn/shop/files/step-3_small.png?width=220\\\" alt=\\\"\\\" loading=\\\"lazy\\\"></div>\\n        <h3 class=\\\"step-title\\\">3 | See Your\\u00a0Results</h3>\\n        <p>With new classes added weekly and updated monthly calendars, you'll stay motivated, challenged, and moving steadily toward lasting\\u00a0results.</p>\\n      </div>\\n    </div>\\n\\n    <div class=\\\"badges rv\\\">\\n      <a href=\\\"https://apps.apple.com/us/app/tf-studio/id1558654839\\\" aria-label=\\\"Download on the App Store\\\">\\n        <img src=\\\"https://tashafranken.com/cdn/shop/files/apple-app-store.png?width=400\\\" alt=\\\"Download on the App Store\\\" loading=\\\"lazy\\\"></a>\\n      <a href=\\\"https://play.google.com/store/apps/details\\\" aria-label=\\\"Get it on Google Play\\\">\\n        <img src=\\\"https://tashafranken.com/cdn/shop/files/android-app-store.png?width=400\\\" alt=\\\"Get it on Google Play\\\" loading=\\\"lazy\\\"></a>\\n    </div>\\n    <p class=\\\"app-plat rv\\\">Available on iOS, Android, Web &amp;\\u00a0TV</p>\\n  </div>\\n</section>\\n\\n<!-- ===== REVIEWS ===== -->\\n<section class=\\\"section reviews\\\" id=\\\"reviews\\\">\\n  <div class=\\\"wrap reviews-head rv\\\">\\n    <p class=\\\"eyebrow\\\"> Member\\u00a0Stories</p>\\n    <h2 class=\\\"h2\\\" style=\\\"margin-top:18px\\\">Started exactly where you\\u00a0are.</h2>\\n  </div>\\n  <div class=\\\"marquee\\\" id=\\\"marquee\\\"><div class=\\\"marquee__track\\\" id=\\\"reviewTrack\\\"></div></div>\\n  <div class=\\\"marquee-controls\\\">\\n    <button type=\\\"button\\\" class=\\\"marquee-pause\\\" id=\\\"marqueePause\\\" aria-pressed=\\\"false\\\">\\n      <svg viewBox=\\\"0 0 12 12\\\" aria-hidden=\\\"true\\\" id=\\\"marqueeIcon\\\"><rect x=\\\"1\\\" y=\\\"1\\\" width=\\\"3.4\\\" height=\\\"10\\\"/><rect x=\\\"7.6\\\" y=\\\"1\\\" width=\\\"3.4\\\" height=\\\"10\\\"/></svg>\\n      <span id=\\\"marqueePauseLabel\\\"> Pause\\u00a0reviews</span>\\n    </button>\\n  </div>\\n</section>\\n\\n<!-- ===== MEMBERSHIP ===== -->\\n<section class=\\\"section member dark\\\" id=\\\"membership\\\">\\n  <div class=\\\"wrap member-grid\\\">\\n    <div class=\\\"rv\\\">\\n      <p class=\\\"eyebrow eyebrow-invert eyebrow-rule\\\">Included In Your\\u00a0Membership</p>\\n      <h2 class=\\\"h2\\\" style=\\\"margin-top:20px\\\">One membership. The whole\\u00a0studio.</h2>\\n      <p class=\\\"lead lead-invert\\\" style=\\\"margin-top:22px\\\">Every class with Tashi is included with your T\\u00a0\\u2014\\u00a0F\\u00a0Studio membership, which begins with a <span style=\\\"white-space:nowrap\\\">7-day</span> free\\u00a0trial.</p>\\n      <ul class=\\\"member-list\\\"><li><svg width=\\\"16\\\" height=\\\"16\\\" viewBox=\\\"0 0 20 20\\\" fill=\\\"none\\\" aria-hidden=\\\"true\\\"><path d=\\\"M3 10.5L7.8 15L17 5\\\" stroke=\\\"#fff\\\" stroke-width=\\\"1.4\\\"/></svg><span>1,000+ Mat &amp; Reformer classes, new ones\\u00a0weekly</span></li>\\n        <li><svg width=\\\"16\\\" height=\\\"16\\\" viewBox=\\\"0 0 20 20\\\" fill=\\\"none\\\" aria-hidden=\\\"true\\\"><path d=\\\"M3 10.5L7.8 15L17 5\\\" stroke=\\\"#fff\\\" stroke-width=\\\"1.4\\\"/></svg><span>60+ structured programs for every goal and\\u00a0stage</span></li>\\n        <li><svg width=\\\"16\\\" height=\\\"16\\\" viewBox=\\\"0 0 20 20\\\" fill=\\\"none\\\" aria-hidden=\\\"true\\\"><path d=\\\"M3 10.5L7.8 15L17 5\\\" stroke=\\\"#fff\\\" stroke-width=\\\"1.4\\\"/></svg><span>New classes added every\\u00a0week</span></li>\\n        <li><svg width=\\\"16\\\" height=\\\"16\\\" viewBox=\\\"0 0 20 20\\\" fill=\\\"none\\\" aria-hidden=\\\"true\\\"><path d=\\\"M3 10.5L7.8 15L17 5\\\" stroke=\\\"#fff\\\" stroke-width=\\\"1.4\\\"/></svg><span>iOS, Android, web and TV. Practise anywhere</span></li></ul>\\n    </div>\\n\\n    <div class=\\\"plans rv\\\" style=\\\"transition-delay:.08s\\\">\\n      <label class=\\\"plan-card\\\">\\n        <input type=\\\"radio\\\" name=\\\"plan\\\" value=\\\"yearly\\\" checked>\\n        <span class=\\\"plan-top\\\"><span class=\\\"plan-dot\\\" aria-hidden=\\\"true\\\"></span><span class=\\\"plan-name\\\">Annual</span><span class=\\\"plan-tag\\\">3 Months Free</span></span>\\n        <span class=\\\"plan-price\\\"><span class=\\\"p\\\">$179</span><span class=\\\"per\\\">/ year</span><span class=\\\"was\\\">$239.88</span></span>\\n        <span class=\\\"plan-note\\\">Billed once a year after your free\\u00a0trial.</span>\\n      </label>\\n      <label class=\\\"plan-card\\\">\\n        <input type=\\\"radio\\\" name=\\\"plan\\\" value=\\\"monthly\\\">\\n        <span class=\\\"plan-top\\\"><span class=\\\"plan-dot\\\" aria-hidden=\\\"true\\\"></span><span class=\\\"plan-name\\\">Monthly</span></span>\\n        <span class=\\\"plan-price\\\"><span class=\\\"p\\\">$19.99</span><span class=\\\"per\\\">/ month</span></span>\\n        <span class=\\\"plan-note\\\">Flexible month to month. Cancel\\u00a0anytime.</span>\\n      </label>\\n      <div class=\\\"member-cta\\\">\\n        <a class=\\\"btn btn--light btn--full js-cta\\\" href=\\\"https://www.tashafranken.tv/checkout/subscribe/purchase?plan=yearly\\\"><span>Start Your <span style=\\\"white-space:nowrap\\\">7-Day</span> Free\\u00a0Trial</span></a>\\n        <p class=\\\"micro micro-invert\\\" style=\\\"margin-top:15px;text-align:center\\\"><span class=\\\"rl\\\">Nothing charged for 7\\u00a0days</span> <span class=\\\"dot\\\">\\u00b7</span> <span class=\\\"rl\\\"> Cancel\\u00a0anytime</span> <span class=\\\"dot\\\">\\u00b7</span> <span class=\\\"rl\\\">Access in 60\\u00a0seconds</span></p>\\n      </div>\\n    </div>\\n  </div>\\n</section>\\n\\n\\n<!-- ===== FAQ ===== -->\\n<section class=\\\"section faq\\\" id=\\\"faq\\\">\\n  <div class=\\\"wrap faq-wrap\\\">\\n    <div class=\\\"rv\\\"><p class=\\\"eyebrow eyebrow-rule\\\">Questions</p>\\n      <h2 class=\\\"h2\\\" style=\\\"margin-top:20px\\\">Classes with\\u00a0Tashi.</h2></div>\\n    <div class=\\\"faq-list\\\">\\n      <details class=\\\"rv\\\" open><summary><span>I am new to Pilates. Where do\\u00a0I\\u00a0start?</span></summary><div class=\\\"faq-a\\\"><p>Start with the <span style=\\\"white-space:nowrap\\\">7-Day</span> Reset with Tashi. It is beginner friendly, needs only a mat, and gives you one class a day for a\\u00a0week.</p></div></details>\\n      <details class=\\\"rv\\\"><summary><span>What equipment do I\\u00a0need?</span></summary><div class=\\\"faq-a\\\"><p>Several classes need only a mat. Others use hand weights, ankle weights, a booty band, a Pilates ball or a ring, and each class lists what it needs. Eight classes are filmed on the\\u00a0Reformer.</p></div></details>\\n      <details class=\\\"rv\\\"><summary><span>How long are the\\u00a0classes?</span></summary><div class=\\\"faq-a\\\"><p>Between 14 and 52 minutes. Most run 25 to 35 minutes, and the short arm series take 20 minutes or\\u00a0less.</p></div></details>\\n      <details class=\\\"rv\\\"><summary><span>Are Tashi's classes included in my\\u00a0membership?</span></summary><div class=\\\"faq-a\\\"><p>Yes. Every class with Tashi is part of the T\\u00a0\\u2014\\u00a0F\\u00a0Studio membership, alongside more than a thousand other\\u00a0classes.</p></div></details>\\n      \\n    </div>\\n  </div>\\n</section>\\n<!-- ===== FULL-BLEED BRAND BAND ===== -->\\n<div class=\\\"band\\\" aria-hidden=\\\"true\\\"><img src=\\\"https://tashafranken.com/cdn/shop/files/tf-reset-band-v2.jpg?width=2000\\\" alt=\\\"\\\" loading=\\\"lazy\\\"></div>\\n\\n<!-- ===== FINAL CTA ===== -->\\n<section class=\\\"section final dark\\\">\\n  <div class=\\\"wrap\\\">\\n    <p class=\\\"eyebrow eyebrow-invert rv\\\">Start Today</p>\\n    <h2 class=\\\"h2 rv\\\" style=\\\"transition-delay:.06s\\\">Move with\\u00a0Tashi.</h2>\\n    <p class=\\\"h-sub lead-invert rv\\\" style=\\\"transition-delay:.1s\\\">Start with her <span style=\\\"white-space:nowrap\\\">7-Day</span> Reset, then work through her full library. The whole studio comes with\\u00a0it.</p>\\n    <div class=\\\"rv\\\" style=\\\"transition-delay:.14s\\\">\\n      <a class=\\\"btn btn--light js-cta\\\" href=\\\"https://www.tashafranken.tv/checkout/subscribe/purchase?plan=yearly\\\"><span>Start Your <span style=\\\"white-space:nowrap\\\">7-Day</span> Free\\u00a0Trial</span></a>\\n      <p class=\\\"micro micro-invert\\\" style=\\\"margin-top:20px\\\">Nothing charged for 7\\u00a0days<span class=\\\"dot\\\">\\u00b7</span> Cancel\\u00a0anytime</p>\\n    </div>\\n  </div>\\n</section>\\n\\n\\n\\n<!-- ===== STICKY MOBILE CTA ===== -->\\n<div class=\\\"sticky-cta\\\" id=\\\"stickyCta\\\">\\n  <span class=\\\"lbl\\\"><b>Classes with Tashi</b><span class=\\\"lbl-sub\\\">Free for 7 days \\u00b7 Cancel\\u00a0anytime</span></span>\\n  <a class=\\\"btn js-cta\\\" href=\\\"https://www.tashafranken.tv/checkout/subscribe/purchase?plan=yearly\\\"><span>Start Free</span></a>\\n</div>\\n\\n<!-- ===== DAY MODAL ===== -->\\n<div class=\\\"modal\\\" id=\\\"dayModal\\\" role=\\\"dialog\\\" aria-modal=\\\"true\\\" aria-labelledby=\\\"modalTitle\\\">\\n  <div class=\\\"modal__scrim\\\" data-close></div>\\n  <div class=\\\"modal__box\\\">\\n    <button class=\\\"modal__close\\\" data-close aria-label=\\\"Close\\\">&times;</button>\\n    <!-- no src= until the modal is populated: an empty src resolves to the page URL, so every load re-downloaded the page HTML -->\\n    <span class=\\\"modal__thumb\\\" id=\\\"modalThumb\\\" style=\\\"display:none\\\"><img alt=\\\"\\\" loading=\\\"lazy\\\"></span>\\n    <p class=\\\"modal__week\\\" id=\\\"modalWeek\\\"></p>\\n    <p class=\\\"modal__day\\\" id=\\\"modalDay\\\"></p>\\n    <h3 class=\\\"modal__title\\\" id=\\\"modalTitle\\\"></h3>\\n    <div class=\\\"modal__meta\\\" id=\\\"modalMeta\\\"></div>\\n    <p class=\\\"modal__desc\\\" id=\\\"modalDesc\\\"></p>\\n    <div class=\\\"modal__cta\\\">\\n      <a class=\\\"btn btn--outline js-cta\\\" href=\\\"https://www.tashafranken.tv/checkout/subscribe/purchase?plan=yearly\\\"><span>Unlock with a free\\u00a0trial</span></a>\\n    </div>\\n  </div>\\n</div>\\n\\n\\n\\n\"\n  var FONTS = \"<link href=\\\"https://fonts.googleapis.com/css2?family=Barlow:ital,wght@0,300;0,400;0,500;0,600;1,400&family=Lora:ital,wght@0,400;1,400;1,500&family=Cormorant+Garamond:wght@300;400;500&display=swap\\\" rel=\\\"stylesheet\\\">\";\n  var host = document.getElementById('tfp-mount');\n  if (!host || host.shadowRoot) { return; }\n  document.head.insertAdjacentHTML('beforeend', FONTS);\n  var d = document.createElement('style'); d.textContent = DOC_CSS; document.head.appendChild(d);\n  var ROOT = host.attachShadow({mode:'open'});\n  var s = document.createElement('style'); s.textContent = CSS; ROOT.appendChild(s);\n  var wrap = document.createElement('div'); wrap.className = 'tfp'; wrap.innerHTML = HTML;\n  ROOT.appendChild(wrap);\n  (function(){\n  var CHECKOUT = 'https://www.tashafranken.tv/checkout/subscribe/purchase';\n\n  /* ================= DATA (injected by build.py from the program JSON) ================= */\n  var SCHEDULE = [{\"label\": \"Shorter classes \\u00b7 under 26 minutes\", \"items\": [{\"n\": \"01\", \"unit\": \"Class 01\", \"t\": \"Toned Arms Series III\", \"m\": \"14 min\", \"img\": \"https://vhx.imgix.net/movewithtash/assets/e6d49a79-8df3-4b35-bf9d-f2830e732a33?w=640&h=360&fit=crop&auto=format\", \"d\": \"A 14-minute upper-body Pilates workout using hand weights to target your arms and shoulders. Designed for all levels, this quick and effective class is perfect when you want to fit in a focused upper-body workout.\"}, {\"n\": \"02\", \"unit\": \"Class 02\", \"t\": \"Upper Body Flow\", \"m\": \"14 min\", \"img\": \"https://vhx.imgix.net/movewithtash/assets/8d1c23dc-d99b-4c32-881f-c813e280b45d?w=640&h=360&fit=crop&auto=format\", \"d\": \"This 14-minute upper-body sequence uses hand weights to target arms, shoulders, and back with precise, controlled movement. Designed to build strength without creating tension, this class leaves you feeling lifted and aligned.\"}, {\"n\": \"03\", \"unit\": \"Class 03\", \"t\": \"Lower Body Flow\", \"m\": \"15 min\", \"img\": \"https://vhx.imgix.net/movewithtash/assets/cd43985f-c83d-4173-a0c5-17ad94d7749c?w=640&h=360&fit=crop&auto=format\", \"d\": \"This 15-minute glute-focused session uses a booty band to layer resistance and fire up your legs and glutes. Expect steady tension, controlled pulses, and intentional movement that builds stability and strength without impact.\"}, {\"n\": \"04\", \"unit\": \"Class 04\", \"t\": \"Toned Arm Series II\", \"m\": \"15 min\", \"img\": \"https://vhx.imgix.net/movewithtash/assets/f881f630-184a-43d7-83cd-e37e009b658f?w=640&h=360&fit=crop&auto=format\", \"d\": \"Target your shoulders, biceps, triceps, and upper back with this efficient upper-body workout. Using hand weights and controlled Pilates movements, you'll build strength, improve posture, and create lasting muscle endurance without adding bulk.\"}, {\"n\": \"05\", \"unit\": \"Class 05\", \"t\": \"Spine & Alignment Flow\", \"m\": \"15 min\", \"img\": \"https://vhx.imgix.net/movewithtash/assets/f58b3c3a-4316-4365-bab3-2b67cc74253b?w=640&h=360&fit=crop&auto=format\", \"d\": \"This 15-minute Pilates ball class is designed to improve spinal mobility, refine alignment, and build deep core support. Slow, controlled movements help activate stabilizing muscles while encouraging better posture and connection.\"}, {\"n\": \"06\", \"unit\": \"Class 06\", \"t\": \"Upper Body and Posture\", \"m\": \"18 min\", \"img\": \"https://vhx.imgix.net/movewithtash/assets/c12cc928-7ac6-41c7-ae3c-19fcadcffb79?w=640&h=360&fit=crop&auto=format\", \"d\": \"This 18-minute intermediate class uses hand weights to target the arms, shoulders, upper back, and postural muscles through controlled, effective movement. Designed to strengthen without tension, this class helps improve posture, stability, and overall upper-body support.\"}, {\"n\": \"07\", \"unit\": \"Class 07\", \"t\": \"Foundation - Mind and Body\", \"m\": \"18 min\", \"img\": \"https://vhx.imgix.net/movewithtash/assets/885ebc0c-ad3b-4298-bb41-b8ffbf283f52?w=640&h=360&fit=crop&auto=format\", \"d\": \"This 18-minute grounding flow focuses on foundational movement, breathwork, and gentle core activation to create stability and awareness for the week ahead. Expect controlled transitions and mindful pacing that help you feel centered, aligned, and ready to build.\"}, {\"n\": \"08\", \"unit\": \"Class 08\", \"t\": \"Toned Arm Series\", \"m\": \"20 min\", \"img\": \"https://vhx.imgix.net/movewithtash/assets/813e43c3-1dff-4cb2-86ee-c8a2c05ed58e?w=640&h=360&fit=crop&auto=format\", \"d\": \"This 20-minute intermediate class uses hand weights to target your arms, shoulders, and upper back through controlled, effective Pilates movements. Expect a steady burn that builds lean strength, improves posture, and enhances upper-body definition while maintaining fluid, intentional movement throughout.\"}, {\"n\": \"09\", \"unit\": \"Class 09\", \"t\": \"Stronger Core\", \"m\": \"22 min\", \"img\": \"https://vhx.imgix.net/movewithtash/assets/423cca07-0054-40ba-80cb-d885757e6fec?w=640&h=360&fit=crop&auto=format\", \"d\": \"This class focuses on foundational core strength, helping you activate your deep abdominal muscles, improve stability, and move with better control. Expect clear, controlled movements that strengthen without strain.\"}, {\"n\": \"10\", \"unit\": \"Class 10\", \"t\": \"Upper Body Strength\", \"m\": \"24 min\", \"img\": \"https://vhx.imgix.net/movewithtash/assets/9c56c3ae-1d40-46f5-abf7-4f5b324c70c3?w=640&h=360&fit=crop&auto=format\", \"d\": \"This 24-minute intermediate class uses hand weights to build upper-body strength while improving posture and stability. Movements are deliberate and controlled, targeting arms, shoulders, and back without creating tension or strain.\"}, {\"n\": \"11\", \"unit\": \"Class 11\", \"t\": \"Full Body Flow\", \"m\": \"25 min\", \"img\": \"https://vhx.imgix.net/movewithtash/assets/a0648d3c-b217-4023-81f0-ccd46d68b351?w=640&h=360&fit=crop&auto=format\", \"d\": \"This 25-minute dynamic class blends strength and flow to challenge your entire body. Expect seamless transitions, balanced muscle engagement, and a steady build that leaves you feeling strong and accomplished.\"}, {\"n\": \"12\", \"unit\": \"Class 12\", \"t\": \"Strengthen Your Core\", \"m\": \"25 min\", \"img\": \"https://vhx.imgix.net/movewithtash/assets/3ec4e225-fca0-40d4-8665-f70b72785d1a?w=640&h=360&fit=crop&auto=format\", \"d\": \"This 25-minute all-levels class uses a Pilates ball to activate the deep abdominal muscles, improve stability, and enhance overall core control. Expect slow, intentional movements that focus on alignment, breath, and precision to strengthen from the inside out without strain.\"}]}, {\"label\": \"Longer classes \\u00b7 26 minutes and over\", \"items\": [{\"n\": \"01\", \"unit\": \"Class 01\", \"t\": \"Reformer Upper Body and Back\", \"m\": \"26 min\", \"img\": \"https://vhx.imgix.net/movewithtash/assets/80ea0078-eb8a-426c-93a9-3219f5e17367?w=640&h=360&fit=crop&auto=format\", \"d\": \"A focused reformer workout designed to strengthen and sculpt your upper body and back. Using the platform extender, this class combines controlled Pilates movements with targeted sequences to build strength, improve posture, and create greater stability through the upper body.\"}, {\"n\": \"02\", \"unit\": \"Class 02\", \"t\": \"Stronger Core Flow\", \"m\": \"28 min\", \"img\": \"https://vhx.imgix.net/movewithtash/assets/7ccd2b3b-a03c-47ac-9409-09ed88d3f920?w=640&h=360&fit=crop&auto=format\", \"d\": \"A 28-minute Pilates workout focused on building core strength, stability, and control. Using a Pilates ball to challenge your core connection, this class combines controlled movements with a focused flow that leaves you feeling strong and supported.\"}, {\"n\": \"03\", \"unit\": \"Class 03\", \"t\": \"Reformer Lower Body Flow\", \"m\": \"30 min\", \"img\": \"https://vhx.imgix.net/movewithtash/assets/759f035a-8ba9-44ea-bb7e-44249a06654c?w=640&h=360&fit=crop&auto=format\", \"d\": \"Build strength, stability, and control through a lower-body-focused Reformer flow using hand weights, a yoga block, and the platform extender. This class targets the glutes, thighs, and core with controlled resistance, fluid transitions, and precise movement to improve balance, alignment, and muscular endurance.\"}, {\"n\": \"04\", \"unit\": \"Class 04\", \"t\": \"Lower Body & Abs\", \"m\": \"30 min\", \"img\": \"https://vhx.imgix.net/movewithtash/assets/2d20ff0b-2c13-4a67-b1e0-47ff2ac87ccb?w=640&h=360&fit=crop&auto=format\", \"d\": \"A lower-body-focused Pilates class designed to strengthen your glutes, legs, and deep core. Using ankle weights to add gentle resistance, you'll build stability, improve endurance, and challenge your abs throughout the workout with controlled, low-impact movements.\"}, {\"n\": \"05\", \"unit\": \"Class 05\", \"t\": \"Full Body Strength\", \"m\": \"30 min\", \"img\": \"https://vhx.imgix.net/movewithtash/assets/5f943095-5bc9-46fc-984b-2bfdfc4334f8?w=640&h=360&fit=crop&auto=format\", \"d\": \"This 30-minute intermediate class is part of our Build & Lengthen plan. It uses a booty band and hand weights to target arms, glutes, legs, and core through steady, strength-focused movement.\"}, {\"n\": \"06\", \"unit\": \"Class 06\", \"t\": \"Full Body Pilates Sculpt\", \"m\": \"30 min\", \"img\": \"https://vhx.imgix.net/movewithtash/assets/d90d5528-cf3e-4adb-a367-7a6ed7860a3c?w=640&h=360&fit=crop&auto=format\", \"d\": \"This 30-minute intermediate class uses the Pilates ball to add resistance and challenge stability while targeting arms, legs, glutes, and core. Expect controlled, intentional movements that sculpt and strengthen from head to toe while improving balance, coordination, and posture.\"}, {\"n\": \"07\", \"unit\": \"Class 07\", \"t\": \"Reformer Total Full Body\", \"m\": \"32 min\", \"img\": \"https://vhx.imgix.net/movewithtash/assets/b012bee4-242c-4c90-9848-3b4ec3617d62?w=640&h=360&fit=crop&auto=format\", \"d\": \"This 32-minute Reformer class uses hand weights and the platform extender to create a dynamic, full-body workout. Expect layered resistance, controlled transitions, and deep muscle engagement across arms, legs, glutes, and core.\"}, {\"n\": \"08\", \"unit\": \"Class 08\", \"t\": \"Full Body Sculpt\", \"m\": \"33 min\", \"img\": \"https://vhx.imgix.net/movewithtash/assets/cfca3153-7a42-4caa-970f-933896333a83?w=640&h=360&fit=crop&auto=format\", \"d\": \"A 33-minute full-body Pilates workout using controlled sculpting movements to work your arms, core, legs, and glutes. With no equipment needed, this beginner-to-intermediate class is a simple, effective way to get your whole body moving.\"}, {\"n\": \"09\", \"unit\": \"Class 09\", \"t\": \"Lower Body Strength\", \"m\": \"35 min\", \"img\": \"https://vhx.imgix.net/movewithtash/assets/5da5e1aa-d41f-4b9a-9496-4144a03b3224?w=640&h=360&fit=crop&auto=format\", \"d\": \"This 35-minute advanced class combines a booty band, hand weights, and yoga block to deeply target the glutes, thighs, and legs. Expect controlled resistance work, layered lower-body activation, and challenging sequences designed to build strength and sculpt from every angle.\"}, {\"n\": \"10\", \"unit\": \"Class 10\", \"t\": \"Full Body Strength & Control\", \"m\": \"35 min\", \"img\": \"https://vhx.imgix.net/movewithtash/assets/5d14ea4f-766f-4c79-abeb-c779fcdaede8?w=640&h=360&fit=crop&auto=format\", \"d\": \"This 35-minute class combines hand weights and a booty band to challenge your entire body through controlled, strength-focused movement. Expect a balance of flow and resistance work that targets arms, legs, glutes, and core while improving stability, coordination, and control.\"}, {\"n\": \"11\", \"unit\": \"Class 11\", \"t\": \"Sidelying and Obliques\", \"m\": \"38 min\", \"img\": \"https://vhx.imgix.net/movewithtash/assets/fe0a1742-aa35-41af-9cb2-653dc42151c2?w=640&h=360&fit=crop&auto=format\", \"d\": \"A 38-minute Pilates workout focused on your side body, obliques, and core. Using a Pilates ball and optional ankle weights, this controlled flow strengthens and tones while challenging your stability and core connection.\"}, {\"n\": \"12\", \"unit\": \"Class 12\", \"t\": \"Reformer Full Body Sculpt\", \"m\": \"48 min\", \"img\": \"https://vhx.imgix.net/movewithtash/assets/8ca04f46-dd14-4de8-b319-6ae50b5b2601?w=640&h=360&fit=crop&auto=format\", \"d\": \"This 48-minute class uses the platform extender and yoga blocks to create a supportive yet challenging full-body Reformer flow. Expect controlled, intentional movement that targets arms, legs, glutes, and core while improving stability, alignment, and overall body control.\"}]}];   /* [{label, items:[{n,t,m,d}]}] \u2014 may be []      */\n  var REVIEWS  = [{\"n\": \"Katya Berger\", \"img\": \"testimonial-1_large.jpg\", \"q\": \"T\u00A0\u2014\u00A0F\u00A0Studio is my go-to! I love how I'm able to customize my workouts based on my mood, energy levels, and location. Thank you Tasha for teaching me about the importance of the mind-body connection, and for keeping me in shape all these\u00A0years!\"}, {\"n\": \"Megan Williams\", \"img\": \"megan_large.jpg\", \"q\": \"Tasha's workouts are always my go to. I know I'm always going to be challenged! Her reminders while doing the exercises are always so helpful and means I can correct myself to get the most out of every\u00A0workout!\"}, {\"n\": \"Kelsey\", \"img\": \"testimonial-5_large.jpg\", \"q\": \"With 6 weeks to go before my wedding I decided to get on T\u00A0\u2014\u00A0F\u00A0Studio's app! My body went from sluggish to the best I've ever felt in my life! Not only did it help with my physical body, but I noticed I was excited to workout, my stress levels were way\u00A0down.\"}, {\"n\": \"Kristy Godso\", \"img\": \"kristy_large.jpg\", \"q\": \"Tasha's workouts are the perfect mix of fun and challenging! I love using TF studio both when I'm traveling and when I'm at home as her vast library of mat based workouts has me covered for all my pilates\u00A0needs.\"}, {\"n\": \"Francesca\", \"img\": \"testimonial-2_large.jpg\", \"q\": \"I had tried a lot of different exercise techniques including Pilates and barre. Working out with TF completely changed my mind. After just a few months, not only did my shape transform but I felt stronger than I ever had before, physically and\u00A0mentally.\"}, {\"n\": \"Babba Rivera\", \"img\": \"babba_large.jpg\", \"q\": \"HUGE fan of TF Studio! Finally a Pilates practice that feels attainable with my busy schedule. The app and pre-set programs make it so easy to stick to a daily routine, and Tasha will make sure those 25 min on the mat are well spent. I am already seeing abs after just a few\u00A0weeks!\"}, {\"n\": \"Rachel Hilbert\", \"img\": \"rachel_large.jpg\", \"q\": \"I used to do hardcore workouts and never got the results I wanted. I discovered TF Studio back in 2020 and have been committed since. Not only has Tasha changed my body, but she has also transformed my mindset. You never get bored with all the different workouts she offers; she makes it fun and\u00A0enjoyable!\"}, {\"n\": \"Sophia Li\", \"img\": \"sophia_large.jpg\", \"q\": \"I don't go anywhere without my TF app. It's downloaded on my phone, iPad and home tv. It's my go to workout at home and while traveling. I've done hundreds of different studio classes in NYC and LA and these have been the most effective and consistent for me to keep up\u00A0with.\"}, {\"n\": \"Natalie Holloway\", \"img\": \"natalie_large.jpg\", \"q\": \"Love TF Studio. It truly is the best workout for my whole body. Tasha's training technique keeps me engaged and excited to start and finish my workout. It's my go to when I need to move my\u00A0body!\"}];    /* [{n, img, q}]                                  */\n  var MODAL_TAGS = [\"Tashi\"];/* e.g. [\"Beginner\",\"Mat\"]                       */\n\n  /* ================= Schedule grid ================= */\n  var flat = [];\n  SCHEDULE.forEach(function(g, gi){\n    g.items.forEach(function(it){ flat.push({item: it, group: g.label, gi: gi}); });\n  });\n\n  var ARROW = '<span class=\"go\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\"><path d=\"M5 12h14M13 6l6 6-6 6\"/></svg></span>';\n\n  /* Hover stays TEXT ONLY on purpose. The class artwork is 640px wide with the\n     title, duration and equipment typeset into it \u2014 shrunk into a ~176px grid\n     tile that baked-in text renders around 8px and is unreadable, and it fights\n     the description on top of it. Artwork appears where it has room instead:\n     the modal (~500px) and the \"look inside\" strip. Tested, not assumed. */\n  function peek(d){\n    if (!d.d) return '';\n    return '<span class=\"peek peek--plain\"><span class=\"peek-copy\" data-day=\"'+d.label0+'\">'+d.d+'</span></span>';\n  }\n\n  function dayCard(entry, i){\n    var d = entry.item;\n    return '<button class=\"day'+(d.rest ? ' day--rest' : '')+(d.kind ? ' day--'+d.kind : '')+'\" type=\"button\" data-i=\"'+i+'\" aria-haspopup=\"dialog\">'+ARROW+\n           '<span class=\"n\">'+d.n+'</span>'+\n           '<span class=\"t\">'+d.t+'</span>'+\n           (d.m ? '<span class=\"m\">'+d.m+'</span>' : '')+\n           peek(d)+\n           '</button>';\n  }\n\n  /* Two ways the grid can be mounted:\n     - #scheduleGroups           the standalone plan section (five programs)\n     - .cd-sched[data-group=\"N\"] one grid per countdown phase, behind a toggle\n       (Baby: the countdown carries the narrative, each trimester's 24 classes\n       sit folded inside its own phase). */\n  var phaseHosts = ROOT.querySelectorAll('.cd-sched[data-group]');\n  if (phaseHosts.length && SCHEDULE.length){\n    var pidx = 0;\n    SCHEDULE.forEach(function(g, gi){\n      var cards = g.items.map(function(){\n        var e = flat[pidx]; e.item.label0 = e.item.unit || ('Day ' + e.item.n);\n        return dayCard(e, pidx++);\n      }).join('');\n      var host = ROOT.querySelector('.cd-sched[data-group=\"' + gi + '\"]');\n      if (host) host.innerHTML = '<div class=\"days\">' + cards + '</div>';\n    });\n    ROOT.addEventListener('click', function(ev){\n      var btn = ev.target.closest ? ev.target.closest('.cd-more') : null;\n      if (!btn) return;\n      var phase = btn.closest('.cd-phase');\n      if (!phase) return;\n      var open = phase.classList.toggle('is-open');\n      btn.setAttribute('aria-expanded', open ? 'true' : 'false');\n      if (!open) btn.scrollIntoView({ block: 'nearest' });\n    });\n  }\n\n  var groupsHost = ROOT.getElementById('scheduleGroups');\n  if (groupsHost && SCHEDULE.length){\n    var idx = 0, html = '';\n    SCHEDULE.forEach(function(g, gi){\n      var cards = g.items.map(function(){ var e = flat[idx]; e.item.label0 = e.item.unit || ('Day ' + e.item.n); return dayCard(e, idx++); }).join('');\n      /* Groups bigger than a week (Baby's 24-class trimesters) turn a phone\n         into an 18,000px scroll. Anything over 8 tiles gets collapsed to the\n         first six on narrow screens with a control to open it; the CSS keeps\n         everything visible from 1081px up, where the grid is wide enough that\n         the length is not a problem. */\n      var big = g.items.length > 8;\n      var more = big\n        ? '<button class=\"week-more\" type=\"button\" aria-expanded=\"false\">' +\n            '<span class=\"week-more__open\">Show all ' + g.items.length + ' classes</span>' +\n            '<span class=\"week-more__shut\">Show fewer</span></button>'\n        : '';\n      html += '<div class=\"week rv'+(big ? ' week--big is-clamped' : '')+'\"'+(gi ? ' style=\"transition-delay:.06s\"' : '')+'>'+\n                '<p class=\"week-label\">'+g.label+'</p>'+\n                '<div class=\"days\">'+cards+'</div>'+\n                more+\n              '</div>';\n    });\n    groupsHost.innerHTML = html;\n\n    groupsHost.addEventListener('click', function(ev){\n      var btn = ev.target.closest ? ev.target.closest('.week-more') : null;\n      if (!btn) return;\n      var wk = btn.parentNode;\n      var open = wk.classList.toggle('is-clamped') === false;\n      btn.setAttribute('aria-expanded', open ? 'true' : 'false');\n      if (!open) wk.scrollIntoView({ block: 'nearest' });\n    });\n  }\n\n  /* \"A look inside\" \u2014 a sample of the class artwork (max 6), not the full list.\n     Touch devices get no hover, so this is where they see the artwork. */\n  var lookHost = ROOT.getElementById('lookStrip');\n  if (lookHost){\n    var withArt = flat.filter(function(e){ return e.item.img; }).slice(0, 6);\n    if (withArt.length >= 3){\n      lookHost.innerHTML = withArt.map(function(e){\n        var d = e.item;\n        return '<figure><img src=\"'+d.img+'\" alt=\"'+d.t.replace(/\"/g,'&quot;')+'\" loading=\"lazy\">'+\n               '<figcaption>'+(d.unit || ('Day ' + d.n))+' \u2014 '+d.t+'</figcaption></figure>';\n      }).join('');\n    } else {\n      var wrapEl = ROOT.getElementById('lookSection');\n      if (wrapEl) wrapEl.remove();\n    }\n  }\n\n  /* ---- drag-to-scroll on the artwork strip (mouse/trackpad + pen).\n         Touch is left alone \u2014 native momentum scrolling is better than anything\n         we'd simulate. ---- */\n  (function(){\n    var strip = ROOT.getElementById('lookStrip');\n    if (!strip) return;\n    var down = false, startX = 0, startScroll = 0, pid = null;\n\n    strip.addEventListener('pointerdown', function(ev){\n      if (ev.pointerType === 'touch' || ev.button !== 0) return;\n      down = true; pid = ev.pointerId;\n      startX = ev.clientX; startScroll = strip.scrollLeft;\n      strip.classList.add('is-dragging');\n      try { strip.setPointerCapture(pid); } catch(e){}\n    });\n\n    strip.addEventListener('pointermove', function(ev){\n      if (!down) return;\n      ev.preventDefault();\n      strip.scrollLeft = startScroll - (ev.clientX - startX);\n    });\n\n    function release(){\n      if (!down) return;\n      down = false;\n      strip.classList.remove('is-dragging');\n      try { strip.releasePointerCapture(pid); } catch(e){}\n    }\n    strip.addEventListener('pointerup', release);\n    strip.addEventListener('pointercancel', release);\n    strip.addEventListener('pointerleave', release);\n    /* stop the browser's native image-drag from hijacking the gesture */\n    strip.addEventListener('dragstart', function(ev){ ev.preventDefault(); });\n  })();\n\n  /* ================= Modal ================= */\n  var modal = ROOT.getElementById('dayModal'), lastFocus = null;\n  function openDay(i){\n    var e = flat[i]; if (!e) return;\n    var d = e.item;\n    var thumb = ROOT.getElementById('modalThumb');\n    if (thumb){\n      if (d.img){ thumb.style.display = 'block'; thumb.querySelector('img').src = d.img; }\n      else { thumb.style.display = 'none'; }\n    }\n    ROOT.getElementById('modalWeek').textContent  = e.group;\n    ROOT.getElementById('modalDay').textContent   = d.unit || ('Day ' + d.n);\n    ROOT.getElementById('modalTitle').textContent = d.t;\n    var tags = (d.m ? ['<span>'+d.m+'</span>'] : []).concat(MODAL_TAGS.map(function(t){ return '<span>'+t+'</span>'; }));\n    ROOT.getElementById('modalMeta').innerHTML = tags.join('');\n    ROOT.getElementById('modalDesc').textContent = d.d || '';\n    lastFocus = ROOT.activeElement;\n    modal.classList.add('is-open');\n    document.body.classList.add('is-locked');\n    modal.querySelector('.modal__close').focus();\n  }\n  function closeDay(){\n    modal.classList.remove('is-open');\n    document.body.classList.remove('is-locked');\n    if (lastFocus) lastFocus.focus();\n  }\n  ROOT.addEventListener('click', function(ev){\n    var btn = ev.target.closest('.day');\n    if (btn) { openDay(+btn.dataset.i); return; }\n    if (ev.target.closest('[data-close]')) closeDay();\n  });\n  document.addEventListener('keydown', function(ev){\n    if (!modal) return;\n    if (ev.key === 'Escape' && modal.classList.contains('is-open')) closeDay();\n    if (ev.key === 'Tab' && modal.classList.contains('is-open')) {\n      var f = modal.querySelectorAll('button, a[href]');\n      if (!f.length) return;\n      var first = f[0], last = f[f.length-1];\n      if (ev.shiftKey && ROOT.activeElement === first) { ev.preventDefault(); last.focus(); }\n      else if (!ev.shiftKey && ROOT.activeElement === last) { ev.preventDefault(); first.focus(); }\n    }\n  });\n\n  /* ================= Reviews marquee ================= */\n  var STAR = '<svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 .587l3.668 7.568 8.332 1.151-6.064 5.762 1.548 8.186L12 18.896l-7.484 4.358 1.548-8.186L.002 9.306l8.332-1.151z\"/></svg>';\n  function reviewCard(r){\n    return '<figure class=\"review\">'+\n      '<div class=\"review__stars\" aria-label=\"5 out of 5 stars\">'+STAR+STAR+STAR+STAR+STAR+'</div>'+\n      '<blockquote class=\"review__text\">'+r.q+'</blockquote>'+\n      '<figcaption class=\"review__by\">'+\n        (r.img ? '<img src=\"https://tashafranken.com/cdn/shop/files/'+r.img+'?width=140\" alt=\"\" width=\"46\" height=\"46\" loading=\"lazy\">' : '')+\n        '<span><span class=\"nm\">'+r.n+'</span><span class=\"rl\">T\u00A0\u2014\u00A0F\u00A0Studio member</span></span>'+\n      '</figcaption></figure>';\n  }\n  var track = ROOT.getElementById('reviewTrack');\n  if (track) track.innerHTML = REVIEWS.map(reviewCard).join('') + REVIEWS.map(reviewCard).join('');\n\n  var marquee = ROOT.getElementById('marquee');\n  var pauseBtn = ROOT.getElementById('marqueePause');\n  if (marquee && pauseBtn){\n    pauseBtn.addEventListener('click', function(){\n      var paused = marquee.classList.toggle('is-paused');\n      pauseBtn.setAttribute('aria-pressed', paused ? 'true' : 'false');\n      ROOT.getElementById('marqueePauseLabel').textContent = paused ? 'Play reviews' : 'Pause reviews';\n      ROOT.getElementById('marqueeIcon').innerHTML = paused\n        ? '<path d=\"M2 1l9 5-9 5z\"/>'\n        : '<rect x=\"1\" y=\"1\" width=\"3.4\" height=\"10\"/><rect x=\"7.6\" y=\"1\" width=\"3.4\" height=\"10\"/>';\n    });\n  }\n\n  /* ================= Plan selection -> checkout =================\n     Incoming ad/tracking params are forwarded so Meta + Drip attribution\n     survives the hop to the Vimeo OTT checkout. Do not drop this. */\n  var PASS_THROUGH = /^(utm_|fbclid|gclid|ttclid|msclkid|ref$|irclickid)/i;\n  function trackingParams(){\n    var out = [];\n    try {\n      new URLSearchParams(window.location.search).forEach(function(v,k){\n        if (PASS_THROUGH.test(k)) out.push(encodeURIComponent(k)+'='+encodeURIComponent(v));\n      });\n    } catch(e){}\n    return out;\n  }\n  function syncPlan(){\n    var sel = ROOT.querySelector('input[name=\"plan\"]:checked');\n    var parts = ['plan=' + (sel ? sel.value : 'yearly')].concat(trackingParams());\n    var url = CHECKOUT + '?' + parts.join('&');\n    ROOT.querySelectorAll('.js-cta').forEach(function(a){ a.href = url; });\n  }\n  ROOT.querySelectorAll('input[name=\"plan\"]').forEach(function(r){ r.addEventListener('change', syncPlan); });\n  syncPlan();\n\n  /* ================= Header / sticky bar ================= */\n  var header = ROOT.getElementById('header'), sticky = ROOT.getElementById('stickyCta');\n  function onScroll(){\n    var y = window.scrollY || 0;\n    if (header) header.classList.toggle('is-stuck', y > 60);\n    if (sticky) sticky.classList.toggle('is-on', y > 640);\n  }\n  onScroll();\n  window.addEventListener('scroll', onScroll, {passive:true});\n\n  /* ================= Stat bar count-up =================\n     Progressive enhancement: the final value is already in the HTML. This only\n     zeroes and animates the figures once they scroll into view, and bails out\n     entirely under reduced-motion or without IntersectionObserver. */\n  (function(){\n    var nums = [].slice.call(ROOT.querySelectorAll('.stat .num'));\n    if (!nums.length) return;\n    if (window.matchMedia('(prefers-reduced-motion: reduce)').matches) return;\n    if (!('IntersectionObserver' in window) || !window.requestAnimationFrame) return;\n\n    function fmt(v, dec, group){\n      var s = v.toFixed(dec);\n      if (group){\n        var parts = s.split('.');\n        parts[0] = parts[0].replace(/\\B(?=(\\d{3})+(?!\\d))/g, ',');\n        s = parts.join('.');\n      }\n      return s;\n    }\n    function render(el, v){\n      el.textContent = fmt(v, +el.dataset.dec, el.dataset.group === '1') + (el.dataset.suffix || '');\n    }\n    function run(el){\n      var to = parseFloat(el.dataset.to), DUR = 1500, t0 = null;\n      (function step(ts){\n        if (t0 === null) t0 = ts;\n        var p = Math.min(1, (ts - t0) / DUR);\n        render(el, to * (1 - Math.pow(1 - p, 3)));   /* ease-out cubic */\n        if (p < 1) window.requestAnimationFrame(step); else render(el, to);\n      })(performance.now());\n    }\n\n    nums.forEach(function(el){ render(el, 0); });    /* start from zero */\n\n    var io = new IntersectionObserver(function(entries){\n      entries.forEach(function(en){\n        if (!en.isIntersecting) return;\n        io.unobserve(en.target);\n        var i = nums.indexOf(en.target);\n        window.setTimeout(function(){ run(en.target); }, i * 110);  /* gentle stagger */\n      });\n    }, {threshold: 0.4});\n    nums.forEach(function(el){ io.observe(el); });\n  })();\n\n  /* ================= Parallax on the full-bleed band =================\n     Only runs while the band is on screen, throttled to one rAF per frame. */\n  (function(){\n    var band = ROOT.querySelector('.band');\n    if (!band || window.matchMedia('(prefers-reduced-motion: reduce)').matches) return;\n    var img = band.querySelector('img');\n    if (!img) return;\n\n    var visible = false, ticking = false;\n\n    function paint(){\n      ticking = false;\n      var r = band.getBoundingClientRect();\n      var vh = window.innerHeight || document.documentElement.clientHeight;\n      /* 0 as the band enters from the bottom, 1 as it leaves past the top */\n      var p = (vh - r.top) / (vh + r.height);\n      p = p < 0 ? 0 : (p > 1 ? 1 : p);\n      var slack = r.height * 0.60;             /* matches the 164% / -32% in CSS */\n      img.style.transform = 'translate3d(0,' + ((0.5 - p) * slack).toFixed(2) + 'px,0)';\n    }\n    function onScroll(){\n      if (!visible || ticking) return;\n      ticking = true;\n      window.requestAnimationFrame(paint);\n    }\n\n    if ('IntersectionObserver' in window){\n      new IntersectionObserver(function(es){\n        visible = es[0].isIntersecting;\n        if (visible) onScroll();\n      }, {rootMargin:'120px 0px'}).observe(band);\n    } else { visible = true; }\n\n    window.addEventListener('scroll', onScroll, {passive:true});\n    window.addEventListener('resize', onScroll, {passive:true});\n    paint();\n  })();\n\n  /* ================= Reveal ================= */\n  var els = ROOT.querySelectorAll('.rv');\n  if (!('IntersectionObserver' in window) || window.matchMedia('(prefers-reduced-motion: reduce)').matches){\n    els.forEach(function(el){ el.classList.add('in'); });\n  } else {\n    var io = new IntersectionObserver(function(entries){\n      entries.forEach(function(e){ if (e.isIntersecting){ e.target.classList.add('in'); io.unobserve(e.target); } });\n    }, {rootMargin:'0px 0px -8% 0px', threshold:0.08});\n    els.forEach(function(el){ io.observe(el); });\n  }\n\n\n  /* ================= In-page anchors =================\n     The whole page lives inside a shadow root, and native fragment navigation\n     resolves ids against the DOCUMENT, not shadow trees. So `href=\"#the-plan\"`\n     found nothing, set the hash, and scrolled nowhere \u2014 the hero's secondary\n     button (\"See the 14 days\") looked dead on every page. Resolving the target\n     inside the root and scrolling it ourselves is the only way in.\n\n     The offset is measured live rather than hardcoded because .site-header is\n     position:fixed and changes height when it gains .is-stuck; a fixed number\n     would drop the section heading behind the bar at one of the two sizes. */\n  var REDUCE = window.matchMedia('(prefers-reduced-motion: reduce)').matches;\n\n  /* Bracket notation on purpose: build-loader.py rewrites the literal\n     \"ROOT.querySelector(\" to \"ROOT.querySelector(\" so app.js resolves\n     inside the shadow tree. Here we deliberately want the OUTER document \u2014\n     embed.py strips our own .site-header on the Shopify build, so the only bar\n     that can cover the target there is the theme's, which lives outside the\n     root. Writing window.document would be rewritten too and break. */\n  var DOC = window['document'];\n\n  /* Whatever fixed or sticky bar is painted across the top of the viewport,\n     ours or the theme's. Hit-testing beats guessing at theme class names, and\n     it stays correct if the client reskins the header. */\n  function barOffset(){\n    var own = ROOT.querySelector('.site-header');\n    var off = own ? own.getBoundingClientRect().height : 0;\n    if (!DOC.elementsFromPoint) return off;\n    var stack = DOC.elementsFromPoint(Math.round((window.innerWidth || 800) / 2), 4);\n    for (var i = 0; i < stack.length; i++){\n      var el = stack[i];\n      if (el === DOC.body || el === DOC.documentElement) continue;\n      var pos = window.getComputedStyle(el).position;\n      if (pos !== 'fixed' && pos !== 'sticky') continue;\n      var r = el.getBoundingClientRect();\n      if (r.top <= 4 && r.bottom > off) off = r.bottom;\n    }\n    return off;\n  }\n\n  ROOT.addEventListener('click', function(ev){\n    var a = ev.target.closest && ev.target.closest('a[href^=\"#\"]');\n    if (!a) return;\n    if (ev.metaKey || ev.ctrlKey || ev.shiftKey || ev.altKey || ev.button) return;\n\n    var id = a.getAttribute('href').slice(1);\n    if (!id) return;\n    var target = ROOT.querySelector('#' + id);\n    if (!target) return;                       /* let the browser try, don't break it */\n\n    ev.preventDefault();\n\n    var y = target.getBoundingClientRect().top + (window.pageYOffset || 0) - barOffset() - 12;\n\n    window.scrollTo({top: y < 0 ? 0 : y, behavior: REDUCE ? 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