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(max-width:620px){.tfp .plan-foot .btn,.tfp #outcomes .btn,.tfp .final .btn,.tfp .look .btn,.tfp .inside .btn,.tfp #class-types .btn{width:100%}\\n.tfp .plan-foot{gap:18px}\\n.tfp .plan-foot .micro{order:2}\\n.tfp .plan-foot .btn{order:1}\\n.tfp .final .btn{margin-top:26px}}\\n.tfp \\n.look{position:relative}\\n@media (max-width:900px){.tfp .look-strip{padding-right:34px;scroll-padding-right:34px}\\n.tfp .look::after{\\n    content:\"\";position:absolute;right:0;bottom:44px;width:44px;top:56px;\\n    pointer-events:none;background:linear-gradient(90deg,transparent,var(--black) 78%);\\n  }}\\n@media (max-width:620px){.tfp .days > .day--rest:last-child:nth-child(2n+1){min-height:112px}}\\n@media (min-width:621px) and (max-width:1120px){.tfp .days > .day--rest:last-child:nth-child(4n+1),.tfp .days > .day--rest:last-child:nth-child(4n+2),.tfp .days > .day--rest:last-child:nth-child(4n+3){min-height:126px}}\\n@media (max-width:560px){.tfp 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shared 3/4 crop sliced every\\n   wordmark (\"ILATES - STRONG\", \"rength & Sca\"). Cards run 16:9 and the ultra-wide\\n   banners are letterboxed to it by imgix rather than cut.\\n\\n   Column count follows card count, and every layout fills the container. Capping\\n   the one-card and two-card rows at a fixed max-width left the row stopping short\\n   of the right margin while the paragraph above it ran the full width. */\\n.tfp .types--prog{grid-template-columns:repeat(3,1fr);gap:clamp(18px,2.2vw,32px)}\\n.tfp .types--prog .type-figure img{aspect-ratio:16/9}\\n\\n/* One program: a single 360px card under a full-width heading reads as a gap,\\n   not a design. The card turns horizontal and fills the row instead. */\\n.tfp .types--prog.types--n1{grid-template-columns:minmax(0,1fr)}\\n.tfp .types--prog.types--n1 .type-card > a{\\n  display:grid;grid-template-columns:minmax(0,1.15fr) minmax(0,1fr);\\n  gap:clamp(22px,3.4vw,48px);align-items:center;\\n}\\n.tfp .types--prog.types--n1 .type-body{padding-top:0}\\n\\n.tfp .types--prog.types--n2{grid-template-columns:repeat(2,minmax(0,1fr))}\\n\\n@media (max-width:1000px){\\n  .tfp .types--prog{grid-template-columns:repeat(2,1fr)}\\n}\\n@media (max-width:760px){\\n  .tfp .types--prog.types--n1 .type-card > a{grid-template-columns:1fr;gap:18px}\\n}\\n@media (max-width:560px){\\n  .tfp .types--prog,.tfp .types--prog.types--n1,.tfp .types--prog.types--n2{grid-template-columns:1fr}\\n}\\n\\n/* About block with no photograph. Every class thumbnail carries its own title\\n   burned into the image, so one used as editorial art reads as a screenshot\\n   rather than photography. Until the client sends a photo per category, the\\n   block runs single column at a comfortable measure instead of carrying a\\n   placeholder. */\\n.tfp .inside-grid--solo{grid-template-columns:minmax(0,1fr);max-width:880px}\\n.tfp .inside-grid--solo .inside-body .lead{max-width:62ch}\\n\\n/* Category hero art. The class-type artwork is 3840x2160 with the category name\\n   burned in; the shared 4/5 portrait crop sliced it to \"IVE CLASSE\" and\\n   \"FORMER PIL\". Category heroes keep the artwork\\'s own ratio. The badge moves\\n   inside the frame, because a 16:9 image is not tall enough to carry it on the\\n   overhang the portrait crop allowed. */\\n.tfp .hero-media--wide img{aspect-ratio:16/9;object-position:center}\\n.tfp .hero-media--wide .hero-badge{transform:translate(-10%,26%)}\\n@media (max-width:940px){.tfp .hero-media--wide img{aspect-ratio:16/9}}\\n@media (max-width:620px){.tfp .hero-media--wide img{aspect-ratio:16/9;object-position:center}}\\n',HTML='\\n<!-- ===== HERO ===== -->\\n<section class=\"hero dark\">\\n  <div class=\"wrap\">\\n    <div class=\"hero-grid\">\\n      <div class=\"hero-copy\">\\n        <p class=\"eyebrow eyebrow-invert eyebrow-rule rv\">Class Type</p>\\n\\n        <img class=\"hero-logo rv\" style=\"transition-delay:.04s\"\\n             src=\"https://tashafranken.com/cdn/shop/files/t-f-studio-img_65a7bbb7-6482-48a1-b8ad-4817d0eb32a1.png?width=900\"\\n             alt=\"T \\u2014 F Studio\" width=\"1867\" height=\"359\">\\n\\n        <h1 class=\"display h1 rv\" style=\"transition-delay:.08s\">Anywhere,\\xA0anytime.</h1>\\n\\n        <p class=\"hero-sub h-sub lead-invert rv\" style=\"transition-delay:.12s\">Classes designed for traveling, small spaces and the days with a short\\xA0window.</p>\\n\\n        <div class=\"hero-actions rv\" style=\"transition-delay:.18s\">\\n          <a class=\"btn btn--light js-cta\" href=\"https://www.tashafranken.tv/checkout/subscribe/purchase?plan=yearly\"><span>Start Your 7-Day Free Trial</span></a>\\n          <a class=\"btn btn--ghost-dark\" href=\"#programs\"><span>See the programs</span></a>\\n        </div>\\n\\n        <p class=\"micro micro-invert rv\" style=\"transition-delay:.22s\"><span class=\"rl\">Nothing charged for 7 days</span> <span class=\"dot\">\\xB7</span> <span class=\"rl\"> Cancel anytime</span> <span class=\"dot\">\\xB7</span> <span class=\"rl\">Access in 60 seconds</span></p>\\n      </div>\\n\\n      <div class=\"hero-media hero-media--wide rv\" style=\"transition-delay:.1s\">\\n        <img src=\"https://vhx.imgix.net/movewithtash/assets/ffabb828-9050-42cc-8451-3850e0f17936.png?auto=format&fit=clip&w=1400\" alt=\"A T \\u2014 F Studio anywhere, anytime class\" fetchpriority=\"high\">\\n        <div class=\"hero-badge\"><span class=\"n\">143</span><span class=\"l\"> Classes</span></div>\\n      </div>\\n    </div>\\n  </div>\\n</section>\\n\\n<!-- ===== STATS ===== -->\\n<section class=\"stats\" aria-label=\"T \\u2014 F Studio at a glance\">\\n  <div class=\"stats-inner\"><div class=\"stat rv\"><span class=\"v\"><span class=\"num\" data-to=\"143\" data-dec=\"0\" data-group=\"0\" data-suffix=\"\">143</span></span><span class=\"k\">Classes in this category</span></div><div class=\"stat rv\" style=\"transition-delay:.06s\"><span class=\"v\"><span class=\"num\" data-to=\"27000\" data-dec=\"0\" data-group=\"1\" data-suffix=\"+\">27,000+</span></span><span class=\"k\">Members</span></div><div class=\"stat rv\" style=\"transition-delay:.12s\"><span class=\"v\"><span class=\"num\" data-to=\"5.0\" data-dec=\"1\" data-group=\"0\" data-suffix=\"\">5.0</span></span><span class=\"k\">App Store Rating</span></div><div class=\"stat rv\" style=\"transition-delay:.18s\"><span class=\"v\"><span class=\"num\" data-to=\"3\" data-dec=\"0\" data-group=\"0\" data-suffix=\"\">3</span></span><span class=\"k\">Programs in this category</span></div></div>\\n</section>\\n\\n<!-- ===== PRESS LOGO BAR ===== -->\\n<section class=\"press\" aria-label=\"As featured in\">\\n  <div class=\"wrap\"><div class=\"logo-list rv\"><div class=\"logo-list__item\"><img src=\"https://tashafranken.com/cdn/shop/files/asfeatured.png?width=400\" alt=\"As featured in\" loading=\"lazy\"></div>\\n      <div class=\"logo-list__item\"><img src=\"https://tashafranken.com/cdn/shop/files/self.png?width=400\" alt=\"SELF\" loading=\"lazy\"></div>\\n      <div class=\"logo-list__item\"><img src=\"https://tashafranken.com/cdn/shop/files/cosopolitan.png?width=400\" alt=\"Cosmopolitan\" loading=\"lazy\"></div>\\n      <div class=\"logo-list__item\"><img src=\"https://tashafranken.com/cdn/shop/files/business.png?width=400\" alt=\"Business Insider\" loading=\"lazy\"></div>\\n      <div class=\"logo-list__item\"><img src=\"https://tashafranken.com/cdn/shop/files/marie.png?width=400\" alt=\"Marie Claire\" loading=\"lazy\"></div></div></div>\\n</section>\\n\\n<!-- ===== ABOUT THIS CATEGORY ===== -->\\n<section class=\"section inside\" id=\"inside\">\\n  <div class=\"wrap inside-grid inside-grid--solo\">\\n    \\n    <div class=\"inside-body rv\" style=\"transition-delay:.08s\">\\n      <p class=\"eyebrow eyebrow-rule\">About This Category</p>\\n      <h2 class=\"h2\">No equipment, no\\xA0excuses.</h2>\\n      <p class=\"lead\">Videos designed when you&#x27;re traveling or on-the-go, which can be done anywhere,\\xA0anytime.</p>\\n      <p class=\"lead\">These classes need a mat and the space to lie down. Nothing else. They are the ones to reach for in a hotel room, at a parent\\u2019s house, or on the days when the only gap is fifteen\\xA0minutes.</p>\\n      \\n      <ul class=\"rule-list\"><li><span class=\"idx\">01</span><span class=\"txt\">143 classes in this category, from 5 to 81\\xA0minutes.</span></li>\\n        <li><span class=\"idx\">02</span><span class=\"txt\">No equipment, and no more space than a\\xA0mat.</span></li>\\n        <li><span class=\"idx\">03</span><span class=\"txt\">Download a class in the app before you fly and take it\\xA0offline.</span></li>\\n        </ul>\\n    </div>\\n  </div>\\n</section>\\n\\n<!-- ===== PROGRAMS IN THIS CATEGORY ===== -->\\n<section class=\"section\" id=\"programs\">\\n  <div class=\"wrap\">\\n    <div class=\"types-head\">\\n      <div class=\"rv\">\\n        <p class=\"eyebrow eyebrow-rule\">Programs In This Category</p>\\n        <h2 class=\"h2\" style=\"margin-top:20px\">Three short\\xA0programs.</h2>\\n      </div>\\n      <p class=\"lead rv\" style=\"transition-delay:.08s\">Each program below is built from short classes. Any of them fits around a week of travel or a full\\xA0diary.</p>\\n    </div>\\n    <div class=\"types types--prog types--n3\"><article class=\"type-card rv\">\\n        <a href=\"https://www.tashafranken.tv/products/on-the-go\">\\n        <div class=\"type-figure\"><span class=\"type-num\">01</span>\\n          <img src=\"https://vhx.imgix.net/movewithtash/assets/1e4c8ce1-ecd7-455b-ae38-bab4105fb821-5bf392b2.png?auto=format&fit=fill&fill=blur&w=900&h=506\" alt=\"On-the-Go program card\" loading=\"lazy\"></div>\\n        <div class=\"type-body\"><h3>On-the-Go</h3><span class=\"type-kicker\">Series \\xB7 No equipment</span>\\n          <p>The original travel series. Mostly standing work with little or no equipment, so a hotel room or a spare corner is\\xA0enough.</p></div>\\n        </a>\\n      </article><article class=\"type-card rv\" style=\"transition-delay:.07s\">\\n        <a href=\"https://tashafranken.com/pages/5-days-5-mins\">\\n        <div class=\"type-figure\"><span class=\"type-num\">02</span>\\n          <img src=\"https://tashafranken.com/cdn/shop/files/5_days_min_1.png?width=800\" alt=\"5 Days \\u2013 5 Mins program card\" loading=\"lazy\"></div>\\n        <div class=\"type-body\"><h3>5 Days \\u2013 5 Mins</h3><span class=\"type-kicker\">5 Days \\xB7 All Levels</span>\\n          <p>A super-short program perfect for busy schedules. Five minutes a day of bodyweight Pilates keeps you moving and consistent, even on your busiest\\xA0days.</p></div>\\n        </a>\\n      </article><article class=\"type-card rv\" style=\"transition-delay:.14s\">\\n        <a href=\"https://tashafranken.com/pages/summer-abs-arms\">\\n        <div class=\"type-figure\"><span class=\"type-num\">03</span>\\n          <img src=\"https://tashafranken.com/cdn/shop/files/5_days_abs_arms.png?width=800\" alt=\"SUMMER ABS &amp; ARMS program card\" loading=\"lazy\"></div>\\n        <div class=\"type-body\"><h3>SUMMER ABS &amp; ARMS</h3><span class=\"type-kicker\">5 Days \\xB7 All Levels</span>\\n          <p>A 5-day travel-friendly challenge targeting your upper body. Quick, effective workouts sculpt your core and tone your arms with minimal space and\\xA0equipment.</p></div>\\n        </a>\\n      </article></div>\\n  </div>\\n</section>\\n\\n<!-- ===== THE CLASSES ===== -->\\n<section class=\"section plan plan--c6 dark\" id=\"the-classes\">\\n  <div class=\"wrap\">\\n    <div class=\"plan-head\">\\n      <div class=\"rv\">\\n        <p class=\"eyebrow eyebrow-invert eyebrow-rule\">The Classes</p>\\n        <h2 class=\"h2\" style=\"margin-top:20px\">Packs in a bag.</h2>\\n      </div>\\n      <p class=\"lead lead-invert rv\" style=\"transition-delay:.08s\">A cross section of the travel library, from five minute resets to longer flows. The other 119 are in the\\xA0app.\\n        <span class=\"micro micro-invert\" style=\"display:block;margin-top:10px\">Open any class to see what it covers.</span>\\n      </p>\\n    </div>\\n\\n    <div id=\"scheduleGroups\"></div>\\n\\n    <div class=\"plan-foot rv\">\\n      <p class=\"micro micro-invert\">143 classes<span class=\"dot\">\\xB7</span>5 to 81 minutes<span class=\"dot\">\\xB7</span>New classes every week</p>\\n      <a class=\"btn btn--light js-cta\" href=\"https://www.tashafranken.tv/checkout/subscribe/purchase?plan=yearly\"><span>Start Your 7-Day Free Trial</span></a>\\n    </div>\\n  </div>\\n</section>\\n<!-- ===== APP / HOW IT WORKS ===== -->\\n<section class=\"section app\" id=\"app\">\\n  <div class=\"wrap\">\\n    <div class=\"app-head rv\">\\n      <p class=\"eyebrow\" style=\"justify-content:center;display:flex\">How it\\xA0works</p>\\n      <h2 class=\"h2\" style=\"margin-top:18px\">Your whole plan, in your\\xA0pocket.</h2>\\n      <p class=\"lead\" style=\"margin-top:20px\">Studio-Level results at home in just 25 minutes for a lean, sculpted\\xA0body.</p>\\n    </div>\\n\\n    <div class=\"app-mock rv\" style=\"transition-delay:.06s\">\\n      <img src=\"https://tashafranken.com/cdn/shop/files/iPad_Updated_Photo_with_iPhone-2_1024x1024.png?width=1600\"\\n           alt=\"The T\\xA0\\u2014\\xA0F\\xA0Studio app shown on iPad and iPhone\" loading=\"lazy\">\\n    </div>\\n\\n    <div class=\"steps\">\\n      <div class=\"step rv\">\\n        <div class=\"step-ico\"><img src=\"https://tashafranken.com/cdn/shop/files/step-1_small.png?width=220\" alt=\"\" loading=\"lazy\"></div>\\n        <h3 class=\"step-title\">1 | Pick Your\\xA0Focus</h3>\\n        <p>Choose from a huge library of classes designed around your goals, including strength, lean, on-the-go, target focus, duration, and\\xA0more.</p>\\n      </div>\\n      <div class=\"step rv\" style=\"transition-delay:.08s\">\\n        <div class=\"step-ico\"><img src=\"https://tashafranken.com/cdn/shop/files/step-2_small.png?width=220\" alt=\"\" loading=\"lazy\"></div>\\n        <h3 class=\"step-title\">2 | Follow Your Personal\\xA0Calendar</h3>\\n        <p>Not sure which class or program is right for you? Follow our weekly schedule to find the perfect\\xA0plan.</p>\\n      </div>\\n      <div class=\"step rv\" style=\"transition-delay:.16s\">\\n        <div class=\"step-ico\"><img src=\"https://tashafranken.com/cdn/shop/files/step-3_small.png?width=220\" alt=\"\" loading=\"lazy\"></div>\\n        <h3 class=\"step-title\">3 | See Your\\xA0Results</h3>\\n        <p>With new classes added weekly and updated monthly calendars, you\\'ll stay motivated, challenged, and moving steadily toward lasting\\xA0results.</p>\\n      </div>\\n    </div>\\n\\n    <div class=\"badges rv\">\\n      <a href=\"https://apps.apple.com/us/app/tf-studio/id1558654839\" aria-label=\"Download on the App Store\">\\n        <img src=\"https://tashafranken.com/cdn/shop/files/apple-app-store.png?width=400\" alt=\"Download on the App Store\" loading=\"lazy\"></a>\\n      <a href=\"https://play.google.com/store/apps/details\" aria-label=\"Get it on Google Play\">\\n        <img src=\"https://tashafranken.com/cdn/shop/files/android-app-store.png?width=400\" alt=\"Get it on Google Play\" loading=\"lazy\"></a>\\n    </div>\\n    <p class=\"app-plat rv\">Available on iOS, Android, Web &amp;\\xA0TV</p>\\n  </div>\\n</section>\\n\\n<!-- ===== REVIEWS ===== -->\\n<section class=\"section reviews\" id=\"reviews\">\\n  <div class=\"wrap reviews-head rv\">\\n    <p class=\"eyebrow\"> Member\\xA0Stories</p>\\n    <h2 class=\"h2\" style=\"margin-top:18px\">Started exactly where you\\xA0are.</h2>\\n  </div>\\n  <div class=\"marquee\" id=\"marquee\"><div class=\"marquee__track\" id=\"reviewTrack\"></div></div>\\n  <div class=\"marquee-controls\">\\n    <button type=\"button\" class=\"marquee-pause\" id=\"marqueePause\" aria-pressed=\"false\">\\n      <svg viewBox=\"0 0 12 12\" aria-hidden=\"true\" id=\"marqueeIcon\"><rect x=\"1\" y=\"1\" width=\"3.4\" height=\"10\"/><rect x=\"7.6\" y=\"1\" width=\"3.4\" height=\"10\"/></svg>\\n      <span id=\"marqueePauseLabel\"> Pause\\xA0reviews</span>\\n    </button>\\n  </div>\\n</section>\\n\\n<!-- ===== MEMBERSHIP ===== -->\\n<section class=\"section member dark\" id=\"membership\">\\n  <div class=\"wrap member-grid\">\\n    <div class=\"rv\">\\n      <p class=\"eyebrow eyebrow-invert eyebrow-rule\">Included In Your\\xA0Membership</p>\\n      <h2 class=\"h2\" style=\"margin-top:20px\">One membership. The whole\\xA0studio.</h2>\\n      <p class=\"lead lead-invert\" style=\"margin-top:22px\">Every class in this category is included with your T \\u2014 F Studio membership, which begins with a 7-day free\\xA0trial.</p>\\n      <ul class=\"member-list\"><li><svg width=\"16\" height=\"16\" viewBox=\"0 0 20 20\" fill=\"none\" aria-hidden=\"true\"><path d=\"M3 10.5L7.8 15L17 5\" stroke=\"#fff\" stroke-width=\"1.4\"/></svg><span>1,000+ Mat &amp; Reformer classes, new ones\\xA0weekly</span></li>\\n        <li><svg width=\"16\" height=\"16\" viewBox=\"0 0 20 20\" fill=\"none\" aria-hidden=\"true\"><path d=\"M3 10.5L7.8 15L17 5\" stroke=\"#fff\" stroke-width=\"1.4\"/></svg><span>60+ structured programs for every goal and\\xA0stage</span></li>\\n        <li><svg width=\"16\" height=\"16\" viewBox=\"0 0 20 20\" fill=\"none\" aria-hidden=\"true\"><path d=\"M3 10.5L7.8 15L17 5\" stroke=\"#fff\" stroke-width=\"1.4\"/></svg><span>New classes added every\\xA0week</span></li>\\n        <li><svg width=\"16\" height=\"16\" viewBox=\"0 0 20 20\" fill=\"none\" aria-hidden=\"true\"><path d=\"M3 10.5L7.8 15L17 5\" stroke=\"#fff\" stroke-width=\"1.4\"/></svg><span>iOS, Android, web and TV. Practise anywhere</span></li></ul>\\n    </div>\\n\\n    <div class=\"plans rv\" style=\"transition-delay:.08s\">\\n      <label class=\"plan-card\">\\n        <input type=\"radio\" name=\"plan\" value=\"yearly\" checked>\\n        <span class=\"plan-top\"><span class=\"plan-dot\" aria-hidden=\"true\"></span><span class=\"plan-name\">Annual</span><span class=\"plan-tag\">3 Months Free</span></span>\\n        <span class=\"plan-price\"><span class=\"p\">$179</span><span class=\"per\">/ year</span><span class=\"was\">$239.88</span></span>\\n        <span class=\"plan-note\">Billed once a year after your free\\xA0trial.</span>\\n      </label>\\n      <label class=\"plan-card\">\\n        <input type=\"radio\" name=\"plan\" value=\"monthly\">\\n        <span class=\"plan-top\"><span class=\"plan-dot\" aria-hidden=\"true\"></span><span class=\"plan-name\">Monthly</span></span>\\n        <span class=\"plan-price\"><span class=\"p\">$19.99</span><span class=\"per\">/ month</span></span>\\n        <span class=\"plan-note\">Flexible month to month. Cancel\\xA0anytime.</span>\\n      </label>\\n      <div class=\"member-cta\">\\n        <a class=\"btn btn--light btn--full js-cta\" href=\"https://www.tashafranken.tv/checkout/subscribe/purchase?plan=yearly\"><span>Start Your 7-Day Free\\xA0Trial</span></a>\\n        <p class=\"micro micro-invert\" style=\"margin-top:15px;text-align:center\"><span class=\"rl\">Nothing charged for 7\\xA0days</span> <span class=\"dot\">\\xB7</span> <span class=\"rl\"> Cancel\\xA0anytime</span> <span class=\"dot\">\\xB7</span> <span class=\"rl\">Access in 60\\xA0seconds</span></p>\\n      </div>\\n    </div>\\n  </div>\\n</section>\\n\\n\\n<!-- ===== FAQ ===== -->\\n<section class=\"section faq\" id=\"faq\">\\n  <div class=\"wrap faq-wrap\">\\n    <div class=\"rv\"><p class=\"eyebrow eyebrow-rule\">Questions</p>\\n      <h2 class=\"h2\" style=\"margin-top:20px\">On the go\\xA0questions.</h2></div>\\n    <div class=\"faq-list\">\\n      <details class=\"rv\" open><summary><span>How much space do I need?</span></summary><div class=\"faq-a\"><p>Enough to lie down with your arms out to the sides. A hotel room floor is enough, and so is the space beside a\\xA0bed.</p></div></details>\\n      <details class=\"rv\"><summary><span>Can I download classes before a flight?</span></summary><div class=\"faq-a\"><p>Yes. The app downloads any class for offline playback, so a long flight or a weak hotel connection is not a\\xA0problem.</p></div></details>\\n      <details class=\"rv\"><summary><span>Is a five minute class worth doing?</span></summary><div class=\"faq-a\"><p>Yes. A short class done often beats a long class done rarely, and the habit is what moves the result. The 5 Days, 5 Mins program above is built on exactly\\xA0that.</p></div></details>\\n      <details class=\"rv\"><summary><span>Do I need a mat?</span></summary><div class=\"faq-a\"><p>A mat is more comfortable but it is not essential. A towel on a carpeted floor works for most of these\\xA0classes.</p></div></details>\\n      \\n    </div>\\n  </div>\\n</section>\\n<!-- ===== FULL-BLEED BRAND BAND ===== -->\\n<div class=\"band\" aria-hidden=\"true\"><img src=\"https://tashafranken.com/cdn/shop/files/tf-sweat-band-v2.jpg?width=2000\" alt=\"\" loading=\"lazy\"></div>\\n\\n<!-- ===== FINAL CTA ===== -->\\n<section class=\"section final dark\">\\n  <div class=\"wrap\">\\n    <p class=\"eyebrow eyebrow-invert rv\">Start Today</p>\\n    <h2 class=\"h2 rv\" style=\"transition-delay:.06s\">Pack a mat. That is it.</h2>\\n    <p class=\"h-sub lead-invert rv\" style=\"transition-delay:.1s\">Short, travel friendly classes you can download before you fly, plus the rest of the studio when you are home.</p>\\n    <div class=\"rv\" style=\"transition-delay:.14s\">\\n      <a class=\"btn btn--light js-cta\" href=\"https://www.tashafranken.tv/checkout/subscribe/purchase?plan=yearly\"><span>Start Your 7-Day Free\\xA0Trial</span></a>\\n      <p class=\"micro micro-invert\" style=\"margin-top:20px\">Nothing charged for 7\\xA0days<span class=\"dot\">\\xB7</span> Cancel\\xA0anytime</p>\\n    </div>\\n  </div>\\n</section>\\n\\n\\n\\n<!-- ===== STICKY MOBILE CTA ===== -->\\n<div class=\"sticky-cta\" id=\"stickyCta\">\\n  <span class=\"lbl\"><b>On the Go Classes</b><span class=\"lbl-sub\">Free for 7 days \\xB7 Cancel\\xA0anytime</span></span>\\n  <a class=\"btn js-cta\" href=\"https://www.tashafranken.tv/checkout/subscribe/purchase?plan=yearly\"><span>Start Free</span></a>\\n</div>\\n\\n<!-- ===== DAY MODAL ===== -->\\n<div class=\"modal\" id=\"dayModal\" role=\"dialog\" aria-modal=\"true\" aria-labelledby=\"modalTitle\">\\n  <div class=\"modal__scrim\" data-close></div>\\n  <div class=\"modal__box\">\\n    <button class=\"modal__close\" data-close aria-label=\"Close\">&times;</button>\\n    <!-- no src= until the modal is populated: an empty src resolves to the page URL, so every load re-downloaded the page HTML -->\\n    <span class=\"modal__thumb\" id=\"modalThumb\" style=\"display:none\"><img alt=\"\" loading=\"lazy\"></span>\\n    <p class=\"modal__week\" id=\"modalWeek\"></p>\\n    <p class=\"modal__day\" id=\"modalDay\"></p>\\n    <h3 class=\"modal__title\" id=\"modalTitle\"></h3>\\n    <div class=\"modal__meta\" id=\"modalMeta\"></div>\\n    <p class=\"modal__desc\" id=\"modalDesc\"></p>\\n    <div class=\"modal__cta\">\\n      <a class=\"btn btn--outline js-cta\" href=\"https://www.tashafranken.tv/checkout/subscribe/purchase?plan=yearly\"><span>Unlock with a free\\xA0trial</span></a>\\n    </div>\\n  </div>\\n</div>\\n\\n\\n\\n',FONTS='<link href=\"https://fonts.googleapis.com/css2?family=Barlow:ital,wght@0,300;0,400;0,500;0,600;1,400&family=Lora:ital,wght@0,400;1,400;1,500&family=Cormorant+Garamond:wght@300;400;500&display=swap\" rel=\"stylesheet\">',host=document.getElementById(\"tfp-mount\");if(!(!host||host.shadowRoot)){document.head.insertAdjacentHTML(\"beforeend\",FONTS);var d=document.createElement(\"style\");d.textContent=DOC_CSS,document.head.appendChild(d);var ROOT=host.attachShadow({mode:\"open\"}),s=document.createElement(\"style\");s.textContent=CSS,ROOT.appendChild(s);var wrap=document.createElement(\"div\");wrap.className=\"tfp\",wrap.innerHTML=HTML,ROOT.appendChild(wrap),(function(){var CHECKOUT=\"https://www.tashafranken.tv/checkout/subscribe/purchase\",SCHEDULE=[{label:\"Shorter classes \\xB7 under 22 minutes\",items:[{n:\"01\",unit:\"Class 01\",t:\"5 Min Arms\",m:\"5 min\",img:\"https://vhx.imgix.net/movewithtash/assets/bb073483-8268-4ace-b70c-eb494cac66e7?w=640&h=360&fit=crop&auto=format\",d:\"Part of our 5 Days, 5 Mins program. Think you can't sculpt your arms without\\u00a0weights?\"},{n:\"02\",unit:\"Class 02\",t:\"7min Booty\",m:\"7 min\",img:\"https://vhx.imgix.net/movewithtash/assets/6223fec9-5438-4ec6-9462-a3c7a738ecbe.png?w=640&h=360&fit=crop&auto=format\",d:\"Our most popular booty workout ever! A quick 7 min booty workout to do on it's own, or add it onto my other videos depending on what you're in the mood\\u00a0for!\"},{n:\"03\",unit:\"Class 03\",t:\"7 Min Cardio Burst\",m:\"9 min\",img:\"https://vhx.imgix.net/movewithtash/assets/0259b215-397e-4b91-9b76-c9d57c5c8640?w=640&h=360&fit=crop&auto=format\",d:\"This 7-minute intermediate cardio burst is perfect when you're short on time but want to get your heart rate up! Do it on its own for a quick energy boost or stack it onto another class to add a fiery cardio element to your\\u00a0routine.\"},{n:\"04\",unit:\"Class 04\",t:\"10 Min Abs\",m:\"11 min\",img:\"https://vhx.imgix.net/movewithtash/assets/ce7adae4-33a8-40ac-947c-bec682c5373a.png?w=640&h=360&fit=crop&auto=format\",d:\"Don't underestimate this quick workout! Strengthen & tone your abs in this 10 min\\u00a0workout.\"},{n:\"05\",unit:\"Class 05\",t:\"Pijama Pilates\",m:\"13 min\",img:\"https://vhx.imgix.net/movewithtash/assets/92483bd0-a4e0-4841-a804-8eab5dd14b02.png?w=640&h=360&fit=crop&auto=format\",d:\"This 13 min flow is the perfect lazy morning quick workout to start your day with some light stretching & movement that you can do in your pijamas! Wether you are still in bed or literally roll out onto your mat, this is the perfect relaxing flow for any\\u00a0moment.\"},{n:\"06\",unit:\"Class 06\",t:\"Total Body Tone\",m:\"15 min\",img:\"https://vhx.imgix.net/movewithtash/assets/e6d72398-b28b-4490-944d-db36978eb455?w=640&h=360&fit=crop&auto=format\",d:\"Today's workout is a quick & effective total body toning series using no equipment. This class is perfect if you're short on time or on the\\u00a0go!\"},{n:\"07\",unit:\"Class 07\",t:\"Booty Sculpt & Lift\",m:\"16 min\",img:\"https://vhx.imgix.net/movewithtash/assets/a1aa3822-a5de-4e68-a752-6f6e599ec9ee.png?w=640&h=360&fit=crop&auto=format\",d:\"This is the perfect 15 min booty sculpting and lifting workout for an effective and quick workout using an optional booty band! I want you to feel comfortable modifying as you need and adding/removing equipment\\u00a0too!\"},{n:\"08\",unit:\"Class 08\",t:\"Standing Arms\",m:\"18 min\",img:\"https://vhx.imgix.net/movewithtash/assets/0e052c63-7fe6-4588-b900-6c1e8d959d24.png?w=640&h=360&fit=crop&auto=format\",d:\"Hello standing arms! This 17 minute series will work your upper body from every angle to sculpt, tone, and\\u00a0lengthen.\"},{n:\"09\",unit:\"Class 09\",t:\"Pijama Pilates\",m:\"18 min\",img:\"https://vhx.imgix.net/movewithtash/assets/16a5874b-eda5-41f0-a323-ca32170ff28b?w=640&h=360&fit=crop&auto=format\",d:\"Get ready for a mood boosting pijama pilates flow :) This is the perfect series to do whenever you want to get in some gentle movement to either start or end your day. I can't wait for you to try\\u00a0it!\"},{n:\"10\",unit:\"Class 10\",t:\"Core & Booty Burn\",m:\"19 min\",img:\"https://vhx.imgix.net/movewithtash/assets/8e396624-1f29-4eec-8e70-74c04a1f4f31-8d2be2ea.png?w=640&h=360&fit=crop&auto=format\",d:\"A 20 min workout focusing on strengthening your core whilst lifting and sculpting your booty! No equipment necessary, just you and your\\u00a0mat!\"},{n:\"11\",unit:\"Class 11\",t:\"Plank Series\",m:\"20 min\",img:\"https://vhx.imgix.net/movewithtash/assets/0ccaeef5-1a09-4c8e-af16-9c509659e3dd.png?w=640&h=360&fit=crop&auto=format\",d:\"This one is a challenging workout I tell you! Changing it up with a quick yet advanced 20 minute power planking\\u00a0series!\"},{n:\"12\",unit:\"Class 12\",t:\"Debloat & Tone\",m:\"21 min\",img:\"https://vhx.imgix.net/movewithtash/assets/ca163eab-a33b-4995-92f8-713342d2eece?w=640&h=360&fit=crop&auto=format\",d:\"Feeling low on energy or motivation? This class is for\\u00a0you.\"}]},{label:\"Longer classes \\xB7 22 minutes and over\",items:[{n:\"01\",unit:\"Class 01\",t:\"Unwind & Stretch\",m:\"22 min\",img:\"https://vhx.imgix.net/movewithtash/assets/c8a20e60-d877-44cf-8598-2fb06218497a?w=640&h=360&fit=crop&auto=format\",d:\"A 21-minute intermediate class with Tasha. No equipment\\u00a0needed.\"},{n:\"02\",unit:\"Class 02\",t:\"Classic Core Series\",m:\"22 min\",img:\"https://vhx.imgix.net/movewithtash/assets/e57a174f-4fbb-4fe5-905a-febccde57a0f-8702aee1.png?w=640&h=360&fit=crop&auto=format\",d:\"A 22 min classic core series using your own bodyweight. Strengthen and tone your abs &\\u00a0obliques.\"},{n:\"03\",unit:\"Class 03\",t:\"Mind & Body Reset\",m:\"23 min\",img:\"https://vhx.imgix.net/movewithtash/assets/ee69d65c-1bbe-43f2-b093-ed9adb9b5caf-a143db17.png?w=640&h=360&fit=crop&auto=format\",d:\"This 22-minute beginner flow is a quick and effective mood-shifting series that will lengthen, strengthen, stretch, and tone your mind and body! If you\\u2019ve been feeling unmotivated or in a funk, this is the perfect video to reset and get back on\\u00a0track!\"},{n:\"04\",unit:\"Class 04\",t:\"Beginner Form & Foundations\",m:\"24 min\",img:\"https://vhx.imgix.net/movewithtash/assets/cc8557ec-a825-4ec0-ad42-b2da1c7442aa-07ce89ce.png?w=640&h=360&fit=crop&auto=format\",d:\"If you are new to Pilates and want a better understanding of form and foundations, then this video is for you! I take you through the basics of the TF Studio method so that you feel comfortable and supported for your fitness\\u00a0journey.\"},{n:\"05\",unit:\"Class 05\",t:\"Abs & Booty Burnout\",m:\"25 min\",img:\"https://vhx.imgix.net/movewithtash/assets/90bc8554-38e7-48dc-8f76-a242898c1ff8.png?w=640&h=360&fit=crop&auto=format\",d:\"A little abs & glute action! As always all of my videos turn out to be a full body workout but this one is particularly focused on your abs and\\u00a0booty!\"},{n:\"06\",unit:\"Class 06\",t:\"Standing Full Body Flow\",m:\"26 min\",img:\"https://vhx.imgix.net/movewithtash/assets/4ed936fe-78a0-46b4-bf18-3f04e0a16ac5-003a944a.png?w=640&h=360&fit=crop&auto=format\",d:\"A standing full body flow. NO MAT & NO\\u00a0EQUIPMENT.\"},{n:\"07\",unit:\"Class 07\",t:\"Evening Pilates Flow\",m:\"27 min\",img:\"https://vhx.imgix.net/movewithtash/assets/0d15c521-93c2-4d70-bdbb-f33b053f40b0-6a6166c1.png?w=640&h=360&fit=crop&auto=format\",d:\"This 30-minute soothing evening Pilates flow is designed to help you wind down, stretch, and reconnect to your breath. With no equipment needed, this gentle session is perfect for releasing tension and calming the nervous\\u00a0system.\"},{n:\"08\",unit:\"Class 08\",t:\"Full Body Stretch\",m:\"28 min\",img:\"https://vhx.imgix.net/movewithtash/assets/5155c9f4-c9ff-4869-9bf6-5d1ba5f99415.png?w=640&h=360&fit=crop&auto=format\",d:\"This class is the ultimate full body stretch - perfect for any time of day & any mood. 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