GIVE THE GIFT OF WELLNESS
With hundreds of workouts and videos in our library, we've got you covered - no matter your experience, goals, equipment availability or current fitness level.
GIVE THE GIFT OF WELLNESS
With hundreds of workouts and videos in our library, we've got you covered - no matter your experience, goals, equipment availability or current fitness level.
as featured in
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Megan Williams“Tasha’s workouts are always my go to. I know I’m always going to be challenged! Her reminders while doing the exercises are always so helpful and means I can correct myself to get the most out of every workout!” -
Founder of BALA"Love TF Studio. It truly is the best workout for my whole body. Tasha's training technique keeps me engaged and excited to start and finish my workout. It's my go to when I need to move my body!" -
Nike Global Trainer“Tasha’s workouts are the perfect mix of fun and challenging! I love using TF studio both when I’m traveling and when I’m at home as her vast library of mat based workouts has me covered for all my pilates needs.” -
Victoria's Secret Model"I used to do hardcore workouts and never got the results I wanted. I discovered TF Studio back in 2020 and have been committed since. Not only has Tasha changed my body, but she has also transformed my mindset. You never get bored with all the different workouts she offers; she makes it fun and enjoyable!" -
Journalist“I don’t go anywhere without my TF app. It’s downloaded on my phone, iPad and home tv. It’s my go to workout at home and while traveling. I’ve done hundreds of different studio classes in NYC and LA and these have been the most effective and consistent for me to keep up with.” -
Alexa Losey“T — F Studio has transformed my mind and body. I have never felt so comfortable and safe in my own skin. Her workouts have not only toned by body, but have improved my posture, digestive system, and mood.” -
Web3 Digital Creator“T — F Studio has been a game changer for my well-being! My body has never felt stronger, more flexible, and free from aches and pains. I've developed a healthy routine that I actually enjoy sticking to. -
Filmmaker"T — F Studio is my go-to! I love how I’m able to customize my workouts based on my mood, energy levels, and location. Thank you Tasha for teaching me about the importance of the mind-body connection, and for keeping me in shape all these years!"
created by a
certified trainer
Work out with confidence, knowing each class is led by a certified trainer who brings passion and expertise into the mix.
curated programs
for all your needs
Choose from a variety of programs designed to help you reach specific Pilates, fitness, and wellness goals, whatever they may be.
on-the-go easy
access classes
Enjoy the flexibility to take your classes and get a great workout anytime, anywhere - whether you're at home, traveling, or outdoors.
everything pilates
in one place
Access a complete Pilates & Wellness toolkit, including fitness, nutrition, meditation, and more, to support your holistic health journey.
START YOUR 14-DAY FREE TRIAL
Explore everything TF Studio has to offer with a 14-day free trial. Gain full access to hundreds of classes and discover how our platform fits into your fitness journey—completely risk-free.
START YOUR 7-DAY FREE TRIAL
Explore everything TF Studio has to offer with a 7-day free trial. Gain full access to hundreds of classes and discover how our platform fits into your fitness journey—completely risk-free.