What’s included

what's inside

About the studio

T — F Studio was created by pilates expert and certified health coach Tasha Franken. Tasha’s dynamic method of Pilates reduces cortisol & inflammation to create a long & sculpted body in a quick & effective workout for every body with REAL results.

Tasha created True — Form Studio after struggling to find affordable at-home workouts that toned the entire body without adding bulk or stress.

T — F Studio is a unique and dynamic method of Pilates workouts that transforms both mind and body for incredible, long-lasting results. For every body to do anywhere and anytime, using minimal space, time & equipment.

Testimonials
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