Need a little extra support getting back into your healthy habits and routines this summer? T — F Studio has your back.
Tomorrow we start our 5 day Summer Abs & Arms challenge. Over the course of a week, we will sculpt, tone, and refresh our mind and body through carefully designed classes designed to help you connect to your TRUE — FORM.
THE CLASSES
Day 1 | Pilates Ball Burn
Day 2 | Standing Arms
Day 3 | Toned Abs & Arms
Day 4 | Strong Abs & Arms
Day 5 | Plank Challenge
Keep an eye out for an update from us tomorrow with more details on the program and how to make the most of it!
Tasha xx