Starting the day right with my morning detox tonic 🍋
If you know me, you know that I believe in the mind-body connection. Once you heal on the inside the outside will follow, which is why nutrition and movement can have such a positive impact on your mental health.
If your gut is suffering, inflammation is high and you’re unable to detoxify, your brain feels the effects and it can heavily impact mood and mindset.
With that being said - find what works for you!!
Ingredients:
- ACV
- Aloe Vera juice
- Lemon
- Liquid probiotic
- Chlorophyll
- optional pinch of salt
- water
Method:
Add all of the ingredients into a large air tight bottle or jar, shake and drink - simple!
**option to make in batch and store in the fridge for convenience.
#TF #TFrecipe #FeelGoodShareGood