Sep 10



Week one of our BACK — TO — CLASS program is complete! How are you feeling? 

There's nothing I love more than the feeling of getting back into routine. September always feels like a new year for me, and I love using this energy to create momentum towards my goals.

 Tomorrow we start the second week of this challenge, so I encourage you to take time to think about (or journal on) these questions:

01 | Why did I start this program?

02 | How do I want to feel at the end of these two weeks?

03 | What has been difficult throughout the last seven days? What has been rewarding?

04 | What do I need to do to set myself up for success this week?

05 | What are 3 things I'm proud of myself for over the last seven days?