Nov 02

LAZY SUNDAY — EGGS RECIPE

LAZY SUNDAY — EGGS RECIPE

Lazy Sunday eggs!

For those of you who prefer a sweet breakfast but want to keep it low sugar and high protein - try this! It sounds weird but trust me, it works!! 

This high- protein recipe takes just 5 minutes to make and is really satisfying. A sweet spin on your usual omelette ;)
 
INGREDIENTS
⁃ 3 eggs

⁃ Olive oil

⁃ Pinch of cinnamon

⁃ Pinch of cardamom

⁃ Pinch of salt

⁃ Splash of water

⁃ Sunflower seed butter

⁃ Blueberry jam


METHOD
1 | Crack 3 eggs into a bowl and whisk
2 | Add splash of water
3 | Add pinch of cinnamon, cardamom and salt
4 | Whisk again
5 | Heat pan and add olive oil 
6 | Pour egg mixture into pan at medium heat and add lid
7 | Once golden flip and cook on the other side for a few minutes with lid off
8 | Once cooked spread desired amount of sunflower seed butter, blueberry jam and sprinkle cinnamon on top.


#TF #TFStudio #TFrecipe

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